Go Back
–+ servings

Garlic Butter Chicken Tenders

These Garlic Butter Chicken Tenders are juicy, tender, and infused with rich garlic flavor, making them perfect for a quick weeknight dinner or a delicious appetizer.
Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

For the Chicken
  • 1 pound chicken tenders
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 teaspoon paprika
For the Garlic Butter Sauce
  • 4 tablespoons unsalted butter divided
  • 4 cloves garlic minced
  • 2 tablespoons fresh parsley chopped
  • 1 tablespoon lemon juice

Method
 

Prepare the Chicken
  1. Season the chicken tenders with salt, black pepper, and paprika. Ensure they are evenly coated.
  2. Heat 2 tablespoons of butter in a large skillet over medium heat until melted.
Cook the Chicken
  1. Add the seasoned chicken tenders to the skillet in a single layer. Cook for about 5-7 minutes on each side or until golden brown and cooked through.
  2. Remove the chicken from the skillet and set aside on a plate.
Make the Garlic Butter Sauce
  1. In the same skillet, add the remaining 2 tablespoons of butter. Once melted, add the minced garlic and sauté for about 1 minute until fragrant.
  2. Stir in the chopped parsley and lemon juice, mixing well.
Combine
  1. Return the cooked chicken tenders to the skillet, tossing them in the garlic butter sauce to coat evenly.
  2. Cook for an additional 2 minutes to heat through and absorb the flavors.
Serve
  1. Transfer the garlic butter chicken tenders to a serving plate. Garnish with extra parsley if desired and serve hot.

Nutrition

Calories: 320kcalCarbohydrates: 4gProtein: 30gFat: 20gSaturated Fat: 10gSodium: 600mg

Notes

For added flavor, consider marinating the chicken in the garlic butter for a few hours before cooking. Pair with a side of steamed vegetables or rice.

Tried this recipe?

Let us know how it was!