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–+ servings

Chicken Zucchini Bake

A hearty and healthy chicken zucchini bake that's perfect for a weeknight dinner. This dish combines tender chicken, fresh zucchini, and a cheesy topping for a delightful meal.
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Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Servings: 4 servings
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups zucchini sliced
  • 1 pound chicken breast cubed
  • 1 cup bell pepper chopped
  • 1 cup onion chopped
  • 2 cloves garlic minced
For the Topping
  • 1 cup shredded mozzarella cheese
  • 1/2 cup parmesan cheese grated
  • 1 teaspoon Italian seasoning
  • 1 tablespoon olive oil

Method
 

Prepare the Base
  1. Preheat your oven to 375°F (190°C).
  2. In a large mixing bowl, combine the cubed chicken, sliced zucchini, chopped bell pepper, chopped onion, and minced garlic.
  3. Drizzle olive oil over the mixture and season with salt and pepper to taste. Mix well.
Assemble the Bake
  1. Transfer the chicken and vegetable mixture into a greased 9x13 inch baking dish.
  2. In a separate bowl, mix the shredded mozzarella, grated parmesan, and Italian seasoning together.
  3. Sprinkle the cheese mixture evenly over the chicken and vegetables in the baking dish.
Bake
  1. Cover the baking dish with aluminum foil and bake in the preheated oven for 20 minutes.
  2. After 20 minutes, remove the foil and bake for an additional 10 minutes, or until the cheese is bubbly and golden brown.
Serve
  1. Remove from the oven and let it cool for a few minutes before serving.
  2. Garnish with fresh herbs if desired and enjoy your meal!

Nutrition

Calories: 320kcalCarbohydrates: 10gProtein: 30gFat: 15gSaturated Fat: 7gSodium: 600mgFiber: 2gSugar: 3g

Notes

For added flavor, you can marinate the chicken in your favorite seasoning or dressing for an hour before preparing. This dish can be stored in the refrigerator for up to 3 days.

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