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–+ servings

Balsamic Honey Brussels Sprouts

These Balsamic Honey Brussels Sprouts are a deliciously roasted side dish, combining the earthy flavor of Brussels sprouts with a sweet and tangy balsamic honey glaze.
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Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings: 4 servings
Calories: 180
Ingredients Method Nutrition Notes

Ingredients
  

For the Base
  • 1 pound Brussels sprouts trimmed and halved
  • 2 tablespoons olive oil for roasting
  • 1 teaspoon salt to taste
  • 1/2 teaspoon black pepper to taste
For the Glaze
  • 1/4 cup balsamic vinegar
  • 2 tablespoons honey
  • 1 teaspoon garlic minced

Method
 

Preparation
  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and black pepper until evenly coated.
Roasting
  1. Spread the Brussels sprouts on a baking sheet in a single layer.
  2. Roast in the preheated oven for about 20-25 minutes, or until they are golden brown and tender, stirring halfway through for even cooking.
Making the Glaze
  1. While the Brussels sprouts are roasting, combine the balsamic vinegar, honey, and minced garlic in a small saucepan.
  2. Cook over medium heat for about 5-7 minutes, stirring occasionally, until the mixture thickens slightly.
Finishing Touches
  1. Once the Brussels sprouts are done, remove them from the oven and drizzle the balsamic honey glaze over them.
  2. Toss to combine, ensuring all sprouts are coated with the glaze.
  3. Serve warm as a delicious side dish.

Nutrition

Calories: 180kcalCarbohydrates: 25gProtein: 4gFat: 8gSaturated Fat: 1gSodium: 250mgFiber: 6gSugar: 10g

Notes

For extra flavor, you can sprinkle some crushed red pepper flakes or chopped nuts on top before serving.

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