Zucchini Noodles with Shrimp Scampi
Zucchini Noodles with Shrimp Scampi is a fresh and vibrant dish that brings together succulent shrimp, garlicky flavors, and tender zucchini noodles. Perfect for a quick weeknight dinner or an impressive meal for guests, this recipe offers restaurant-quality taste using simple ingredients. With its light yet satisfying profile, each bite promises a delightful explosion of flavor, making it a favorite at any gathering.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Italian
Ingredients
Scale
- 2 medium zucchinis (spiralized)
- 1 lb large shrimp (peeled and deveined)
- 3 cloves garlic (minced)
- Juice of 1 lemon (about 2 tbsp)
- 2 tbsp extra virgin olive oil
- 1/4 tsp red pepper flakes (adjust to taste)
- 1/4 cup grated Parmesan cheese
- 2 tbsp fresh parsley (chopped)
Instructions
- Spiralize the zucchinis and set aside.
- Heat olive oil in a large skillet over medium-high heat. Add minced garlic and sauté until fragrant, about 30 seconds.
- Toss in the shrimp and cook until they turn pink and opaque, about 3-4 minutes.
- Squeeze lemon juice over the shrimp, add red pepper flakes, salt, and pepper; stir to combine.
- Add zucchini noodles to the skillet and cook for 2-3 minutes until tender but still slightly crunchy.
- Remove from heat and stir in Parmesan cheese until melted. Garnish with chopped parsley before serving.
Nutrition
- Serving Size: 1 plate (approximately 300g)
- Calories: 400
- Sugar: 3g
- Sodium: 550mg
- Fat: 17g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 200mg
Keywords: - For added flavor, consider adding white wine when sautéing the shrimp. - You can substitute shrimp with grilled chicken or scallops if desired. - To prevent watery noodles, sprinkle spiralized zucchini with salt and let sit for 15 minutes before cooking.