Lemon Edamame Avocado Sandwiches
Experience a burst of flavor with Lemon Edamame Avocado Sandwiches! This vibrant dish combines creamy avocado, zesty lemon, and crunchy edamame, creating an irresistible meal that will elevate your lunch game. Perfect for picnics or casual gatherings, these sandwiches are easy to make and sure to impress friends and family with their stunning presentation and delicious taste.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Makes 1 serving 1x
- Category: Main
- Method: No cooking involved
- Cuisine: American
Ingredients
Scale
- 2 slices sourdough bread
- 1 ripe avocado
- 1 cup shelled edamame (frozen)
- 2 tbsp freshly squeezed lemon juice
- ¼ tsp salt
- ¼ tsp black pepper
- 2 tbsp fresh herbs (cilantro or basil), chopped
Instructions
- Gather all ingredients on a clean countertop.
- Steam edamame according to package instructions.
- In a bowl, mash the ripe avocado with a fork until smooth yet chunky. Mix in lemon juice to prevent browning.
- Fold in cooked edamame until evenly distributed.
- Season with salt and pepper to taste.
- Spread the mixture onto one slice of sourdough bread and sprinkle with fresh herbs. Top with the second slice of bread.
- Cut diagonally and serve immediately or wrap for later.
Nutrition
- Serving Size: 1 sandwich (150g)
- Calories: 320
- Sugar: 2g
- Sodium: 350mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 10g
- Protein: 10g
- Cholesterol: 0mg
Keywords: - For added spice, sprinkle chili flakes into the avocado mixture.- Swap sourdough for gluten-free bread to accommodate dietary preferences.- Store leftovers in an airtight container for up to two days; reheat gently on low heat to maintain texture.