Harissa-Glazed Salmon with Chickpeas & Spinach
Indulge in a culinary delight with Harissa-Glazed Salmon served alongside chickpeas and fresh spinach. This vibrant dish combines the rich flavors of salmon, enhanced by a spicy harissa glaze, with the creaminess of chickpeas and the freshness of sautéed spinach. Perfect for impressing guests or enjoying a cozy night in, this recipe guarantees restaurant-quality results right at home.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: North African
Ingredients
Scale
- 4 (6 oz) salmon fillets
- 3 tbsp harissa paste
- 1 can (15 oz) chickpeas, drained and rinsed
- 4 cups fresh spinach
- 2 tbsp extra virgin olive oil
- Juice of 1 lemon
- 3 garlic cloves, minced
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- In a small bowl, mix harissa paste, olive oil, lemon juice, and minced garlic until smooth.
- Pat salmon fillets dry and place skin-side down on the baking sheet. Brush generously with the harissa glaze.
- Toss chickpeas in olive oil, salt, and pepper; spread around the salmon on the baking sheet. Scatter fresh spinach on top.
- Bake for 15-20 minutes until salmon flakes easily with a fork.
- Squeeze fresh lemon juice over everything before serving.
Nutrition
- Serving Size: 1 salmon fillet with chickpeas and spinach (approx. 300g)
- Calories: 450
- Sugar: 3g
- Sodium: 550mg
- Fat: 25g
- Saturated Fat: 4g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 85mg
Keywords: Feel free to substitute chickpeas with lentils or add cherry tomatoes for sweetness. For an extra crispy finish, sear the salmon skin-side down in a skillet before baking.