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Black Bean Quinoa Salad

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Black Bean Quinoa Salad is a colorful and nutritious dish that combines the earthy flavors of black beans with the nutty goodness of quinoa. This simple yet delicious salad is perfect for any occasion, from summer picnics to cozy dinners. Packed with protein, fiber, and fresh veggies, it makes healthy eating enjoyable without compromising on taste.

Ingredients

Scale
  • 1 cup quinoa
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 bell pepper, diced
  • ½ red onion, finely chopped
  • ½ cup fresh cilantro, chopped
  • Juice of 1 lime
  • 3 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Rinse quinoa under cold water. Cook according to package instructions until fluffy (about 15 minutes).
  2. While quinoa cooks, drain and rinse black beans.
  3. Dice bell pepper and finely chop red onion and cilantro.
  4. In a large bowl, combine cooked quinoa, black beans, bell pepper, onion, and cilantro; toss gently.
  5. In a small bowl, whisk lime juice with olive oil, salt, and pepper; drizzle over salad and toss again.
  6. Serve chilled or at room temperature.

Nutrition

Keywords: - Customize your salad by adding corn or avocado for extra flavor. - Use vegetable broth instead of water when cooking quinoa for added depth. - Store leftovers in an airtight container for up to three days.

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