Pineapple Chipotle Salmon
Pineapple Chipotle Salmon is a mouthwatering dish that beautifully combines the sweetness of fresh pineapple with the smoky heat of chipotle peppers. This easy-to-follow recipe promises to impress at any gathering or make for a cozy dinner at home. With every bite, you’ll experience a tropical flavor explosion that perfectly complements tender salmon fillets. Quick to prepare and packed with vibrant flavors, this dish will become a favorite in your culinary repertoire.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Tropical
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 1 cup fresh pineapple chunks
- 2 chipotle peppers in adobo sauce, chopped
- 2 tbsp honey
- 2 tbsp lime juice
- 2 tbsp olive oil
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix pineapple chunks, chopped chipotle peppers, honey, lime juice, and olive oil until well combined.
- Place salmon fillets in a baking dish and pour the marinade over them. Let marinate for at least 15 minutes.
- Bake salmon for 15-20 minutes or until it flakes easily with a fork. Broil for an additional couple of minutes if desired for a caramelized finish.
- Serve hot, drizzled with any leftover marinade, alongside coconut rice or grilled veggies.
Nutrition
- Serving Size: 1 fillet (170g)
- Calories: 350
- Sugar: 12g
- Sodium: 85mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg
Keywords: - For added flavor, marinate the salmon for up to two hours. - Substitute mango for pineapple or add fresh herbs like cilantro for an extra touch. - This dish can also be grilled; just ensure to monitor cooking time closely due to the marinade's sugars.