Hibachi Chicken
Hibachi Chicken is a tantalizing dish that brings the flavors of Japanese steakhouse dining right to your home. Succulent pieces of grilled chicken are tossed with vibrant bell peppers and zucchini, all drizzled in a savory soy sauce blend. This recipe is perfect for gatherings, meal prep, or a cozy dinner at home, delivering restaurant-quality results with simple ingredients. Each bite is packed with flavor and nostalgia, making it an unforgettable culinary experience.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves approximately 4 people 1x
- Category: Main
- Method: Grilling
- Cuisine: Japanese
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 medium zucchini, sliced
- 1/4 cup low-sodium soy sauce
- 2 tbsp vegetable oil
- 2 tbsp toasted sesame seeds
- 2 tbsp honey
- 2 tbsp freshly squeezed lemon juice
- 1 tsp ginger powder
Instructions
- Chop chicken into bite-sized pieces. Slice bell peppers and zucchini thinly.
- Preheat grill or skillet over medium-high heat; add vegetable oil.
- Sear chicken for 5-6 minutes until golden brown; avoid flipping too early.
- Add bell peppers and zucchini; stir for about 3-4 minutes until slightly softened.
- Whisk together soy sauce, honey, lemon juice, ginger powder, and minced garlic in a bowl.
- Pour the sauce over the chicken mixture; simmer for an additional 2-3 minutes until well-coated.
- Sprinkle with toasted sesame seeds before serving.
Nutrition
- Serving Size: 1 cup (approximately 200g)
- Calories: 320
- Sugar: 10g
- Sodium: 800mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 70mg
Keywords: Customize with additional vegetables like mushrooms or broccoli. Marinate chicken for up to 24 hours for enhanced flavor. For gluten-free options, use tamari or coconut aminos instead of soy sauce.