Pork Tenderloin with Dijon Cream Sauce
Pork Tenderloin with Dijon Cream Sauce is a delightful dish that perfectly marries tender, juicy pork with a rich and tangy cream sauce. This quick and elegant recipe is perfect for both intimate family dinners and sophisticated gatherings. The succulent pork, seasoned to perfection and enveloped in a creamy Dijon sauce, promises to impress your guests and satisfy your taste buds.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1.5 lbs Pork Tenderloin
- 2 tsp Salt
- 1 tsp Pepper
- 2 tbsp Olive Oil
- 3 tbsp Dijon Mustard
- 1 cup Heavy Cream
- 3 cloves Garlic, minced
- Fresh Herbs (e.g., Thyme) for garnish
Instructions
- Preheat oven to 400°F (200°C) and lightly grease a baking dish.
- Season the pork tenderloin generously with salt and pepper.
- In a skillet over medium-high heat, add olive oil and sear the pork until browned on all sides (about 3 minutes per side).
- Transfer the pork to the baking dish and roast for 20-25 minutes until the internal temperature reaches 145°F (63°C). Let it rest before slicing.
- In the same skillet, add minced garlic and sauté until fragrant. Pour in heavy cream and stir in Dijon mustard; simmer for about 5 minutes until slightly thickened.
- Slice pork into medallions, drizzle with sauce, and garnish with fresh herbs before serving.
Nutrition
- Serving Size: Approximately 5 oz pork with sauce
- Calories: 350
- Sugar: 2g
- Sodium: 800mg
- Fat: 23g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 6g
- Fiber: 0g
- Protein: 31g
- Cholesterol: 125mg
Keywords: Substitute Dijon mustard with whole grain mustard for added texture. Enhance flavor by adding fresh herbs like rosemary or experimenting with different side vegetables.