Peruvian Chicken and Rice with Green Sauce
Peruvian Chicken and Rice with Green Sauce is a vibrant dish that brings the flavors of Peru to your table. Tender, marinated chicken rests on a bed of fluffy rice, all drizzled with a zesty green sauce made from fresh cilantro and jalapeños. Perfect for gatherings or cozy weeknight dinners, this recipe promises an explosion of flavors and will leave everyone asking for seconds.
- Prep Time: 30 minutes
- Cook Time: 20 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Pan-frying
- Cuisine: Peruvian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup fresh cilantro, chopped
- Juice of 2 limes
- 1 jalapeño, sliced (optional)
- 1/2 cup mayonnaise
- 1/2 cup sour cream
- 2 cups rice (white or jasmine)
- Salt and pepper to taste
Instructions
- In a bowl, mix lime juice, garlic, salt, pepper, and cilantro. Add the chicken and let it marinate for at least 30 minutes.
- Heat oil in a skillet over medium heat and cook the marinated chicken for about 6-7 minutes on each side until golden brown and cooked through.
- Blend mayonnaise, sour cream, cilantro, jalapeños (if using), and additional lime juice until smooth.
- Prepare rice according to package instructions; consider using chicken broth instead of water for added flavor.
- Plate the chicken over rice and drizzle generously with green sauce.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 580
- Sugar: 3g
- Sodium: 600mg
- Fat: 28g
- Saturated Fat: 5g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 35g
- Cholesterol: 90mg
Keywords: - Add vegetables like peas or bell peppers to the rice for extra nutrition. - Substitute quinoa for rice if desired. - Adjust jalapeño levels based on your spice preference.