Easy Hamburger Rice Casserole
Indulge in the cozy flavors of Easy Hamburger Rice Casserole, a delightful dish that combines seasoned ground beef, tender rice, and vibrant vegetables all topped with melted cheese. This comforting casserole is not only simple to prepare but also perfect for busy weeknights and family gatherings. With its savory aroma and satisfying taste, it’s sure to become a family favorite in no time.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 2 cups cooked rice
- 1 can (14.5 oz) diced tomatoes, drained
- 1 cup bell peppers, chopped (any color)
- 1 medium onion, chopped
- 2 cups shredded cheddar cheese
- 1 tsp garlic powder
- 1 tsp salt
- ½ tsp black pepper
- 1 tsp Italian herbs
Instructions
- Preheat your oven to 350°F (175°C). Lightly spray a large casserole dish with nonstick cooking spray.
- In a skillet over medium heat, cook the ground beef until browned. Drain excess fat.
- Add chopped onion and bell peppers to the skillet, sautéing until tender (about 5 minutes).
- In a large bowl, combine cooked rice, diced tomatoes, sautéed beef mixture, spices, and half of the cheddar cheese. Mix well.
- Pour the mixture into the prepared baking dish and spread evenly. Top with remaining cheese.
- Bake for 25-30 minutes or until bubbly and golden on top.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 4g
- Sodium: 780mg
- Fat: 20g
- Saturated Fat: 9g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 2g
- Protein: 22g
- Cholesterol: 70mg
Keywords: For added nutrition, you can include other vegetables like carrots or spinach. Feel free to swap out ground beef for turkey or use different types of cheese based on your preference. Leftovers can be stored in an airtight container in the fridge for up to three days.