Lemon Blueberry Salad
Lemon Blueberry Salad is a refreshing and vibrant dish that combines the tartness of lemon with the sweetness of juicy blueberries, creating a delightful explosion of flavors. This salad features crisp spinach, creamy feta, and a tangy lemon vinaigrette, making it the perfect addition to summer picnics or elegant brunches. Not only does it look stunning, but it’s also quick and easy to prepare, ensuring you’ll impress your guests without spending hours in the kitchen.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Salad
- Method: No Cooking
- Cuisine: American
Ingredients
Scale
- 4 cups fresh spinach
- 1 cup blueberries
- 1/2 cup crumbled feta cheese
- 1/4 cup freshly squeezed lemon juice
- 2 tbsp extra virgin olive oil
- 1 tbsp honey
- Salt and pepper to taste
Instructions
- Wash and dry the spinach thoroughly. Tear into bite-sized pieces.
- In a large bowl, combine spinach and blueberries.
- In a separate bowl, whisk together lemon juice, olive oil, and honey until well mixed.
- Drizzle dressing over the salad and gently toss to coat.
- Add crumbled feta on top before serving. Season with salt and pepper to taste.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 190
- Sugar: 9g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Keywords: Customize by adding nuts like almonds or swapping blueberries for strawberries. For vegan options, omit feta and use maple syrup instead of honey. To maintain freshness, store dressing separately until ready to serve.