Iced Banana Cream Matcha Latte
Discover the refreshing Iced Banana Cream Matcha Latte, a delightful blend of creamy banana and earthy matcha served over ice. Perfect for hot summer days, this energizing drink not only cools you down but also provides a nutritious boost. Quick to prepare at home, it’s an ideal treat for brunch or an afternoon pick-me-up that will elevate your hydration game.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: Serves 1
- Category: Beverage
- Method: Blending
- Cuisine: Japanese
Ingredients
Scale
- 1 ripe banana
- 1 cup milk (dairy or alternative)
- 2 tsp matcha powder
- Ice cubes (to fill glass)
- Sweetener (to taste, optional)
Instructions
- Gather all ingredients.
- Blend banana with milk until smooth.
- Add matcha powder and blend until well mixed.
- If desired, blend in sweetener to taste.
- Fill a glass halfway with ice and pour the banana matcha mixture over it.
- Stir gently before serving and enjoy!
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 18g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 3g
- Protein: 6g
- Cholesterol: 10mg
Keywords: For a dairy-free option, use almond or oat milk. Add a splash of vanilla extract for extra flavor. Blend in spinach for added nutrients without altering the taste.