Crispy Orange Herb Chicken Cutlets
Crispy Orange Herb Chicken Cutlets are a culinary delight that combines the zest of fresh orange with aromatic herbs to create a mouthwatering dish. Perfectly breaded with panko breadcrumbs, these golden cutlets deliver a satisfying crunch while keeping the chicken juicy inside. Whether for a cozy family dinner or an elegant gathering, this simple yet impressive recipe will surely become a favorite.
- Author: Jennifer
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: American
- 4 boneless, skinless chicken breasts
- 2 cloves fresh garlic, minced
- 1/4 cup fresh parsley, chopped
- 1/4 cup fresh thyme, chopped
- 1/2 cup freshly squeezed orange juice
- 1 cup panko breadcrumbs
- 2 large eggs
- 1/2 cup all-purpose flour
- 1/4 cup extra virgin olive oil
- Salt and pepper to taste
- Prepare the chicken by placing breasts between plastic wrap and pound to about ½ inch thickness.
- Set up three bowls: one with flour seasoned with salt and pepper, one with beaten eggs and orange juice, and the last with panko mixed with chopped herbs.
- Dredge each chicken breast in flour, then dip in the egg mixture, and finally coat thoroughly in panko breadcrumbs.
- Heat olive oil in a skillet over medium heat until shimmering.
- Fry coated cutlets for about 4-5 minutes on each side until golden brown. Ensure internal temperature reaches 165°F.
- Transfer to paper towels to drain excess oil and serve immediately.
Nutrition
- Serving Size: 1 cutlet (140g)
- Calories: 320
- Sugar: 3g
- Sodium: 350mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 90mg
Keywords: Marinate chicken in orange juice, garlic, and herbs for at least 30 minutes before cooking for enhanced flavor. For a vegetarian option, substitute chicken with eggplant or zucchini slices.