TikTok Baked Oats
Start your day with the warmth of TikTok Baked Oats, a delightful and easy breakfast that combines rolled oats, ripe bananas, and creamy milk. Baked to perfection, this cozy dish is customizable, allowing you to add your favorite toppings like fresh fruits and nuts. Each bite feels like a comforting hug, making it a perfect choice for both busy mornings and leisurely brunches.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Makes 4 servings 1x
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup rolled oats
- 1 ripe banana, mashed
- 1 cup milk (almond, oat, or cow's)
- 1 tsp baking powder
- 1 tsp cinnamon
- 2 tbsp honey or maple syrup
Instructions
- Preheat your oven to 350°F (175°C) and grease a baking dish.
- In a bowl, mix the mashed banana with the milk until smooth.
- In another bowl, combine rolled oats, baking powder, and cinnamon.
- Stir the wet mixture into the dry ingredients until well blended. Add honey or maple syrup if desired.
- Pour the mixture into the greased baking dish and spread evenly.
- Bake for 25-30 minutes or until golden brown on top. Allow to cool slightly before serving.
Nutrition
- Serving Size: 1/4 of the recipe (approximately 150g)
- Calories: 210
- Sugar: 10g
- Sodium: 90mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 5mg
Keywords: - Customize by adding chocolate chips or substituting applesauce for banana. - Top with your favorite fruits, nuts, or yogurt for added flavor. - Store leftovers in an airtight container in the fridge for up to three days.