Southwestern Zucchini Ham Crustless Quiche
Indulge in the vibrant flavors of this Southwestern Zucchini Ham Crustless Quiche, where fresh zucchini meets savory ham and a medley of spices. Perfect for brunch or a cozy dinner, this dish delivers restaurant-quality taste using simple ingredients. Easy to prepare and endlessly adaptable, it’s an inviting centerpiece for any gathering that will leave your guests asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Baking
- Cuisine: Southwestern
Ingredients
Scale
- 2 cups fresh zucchini, chopped
- 1/2 cup onion, diced
- 1 cup diced ham
- 6 large eggs
- 1 cup whole milk
- 1 cup shredded sharp cheddar cheese
- 1 tsp cumin
- 1 tsp paprika
- Non-stick spray for greasing (optional)
Instructions
- Preheat your oven to 375°F (190°C) and grease a quiche dish or pie pan with non-stick spray.
- In a large bowl, whisk together the eggs and milk until fluffy.
- Sauté the zucchini and onion in a skillet over medium heat until tender.
- Fold in the diced ham, shredded cheese, cumin, and paprika into the egg mixture.
- Pour the mixture into the prepared baking dish and spread evenly.
- Bake for 35-40 minutes until golden brown and set. Allow to cool slightly before slicing.
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 2g
- Sodium: 480mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 18g
- Cholesterol: 210mg
Keywords: Feel free to customize with vegetables like bell peppers or spinach. For added flavor, try different cheese options such as feta or pepper jack. Leftovers can be stored in the fridge for up to four days or frozen for up to three months.