Smoky Maple Glazed Brussels Sprouts with Pancetta
Smoky Maple Glazed Brussels Sprouts with Pancetta are a delightful side dish that combines the earthy flavors of roasted Brussels sprouts with the irresistible sweetness of maple syrup and the savory crunch of pancetta. This dish is perfect for any occasion, whether it’s a holiday gathering or a cozy weeknight dinner. With its vibrant colors and mouthwatering aroma, it’s sure to impress your guests while being incredibly easy to prepare.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts, halved
- 4 oz pancetta, diced
- 3 tbsp pure maple syrup
- 2 tbsp extra virgin olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- Salt and pepper to taste
Instructions
- Preheat the oven to 400°F (200°C) and line a baking sheet with parchment paper.
- In a skillet over medium heat, cook the diced pancetta until crispy, about 6-8 minutes. Remove from heat.
- In a bowl, whisk together maple syrup, olive oil, garlic powder, smoked paprika, salt, and pepper.
- In a large bowl, combine halved Brussels sprouts and crispy pancetta. Drizzle the glaze over them and toss until evenly coated.
- Spread the mixture on the prepared baking sheet in an even layer and roast for 20-25 minutes until golden brown and tender.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 9g
- Sodium: 450mg
- Fat: 12g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 6g
- Protein: 7g
- Cholesterol: 15mg
Keywords: - For a vegetarian option, substitute pancetta with sautéed mushrooms or turkey bacon. - Add nuts like pecans for extra crunch or sprinkle red pepper flakes for some heat.