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Red Lentil Curry

Red Lentil Curry is a comforting, flavorful dish that combines creamy red lentils, rich tomatoes, and aromatic spices. Perfect for chilly evenings or impressing guests, this vibrant curry is not only easy to prepare but also packed with nutrition. With its quick cooking time, it’s an ideal choice for busy weeknights or meal prep. Dive into this delicious bowl of warmth and flavor that delights the senses with every spoonful.

Ingredients

Scale
  • 1 cup red lentils (rinsed)
  • 1 can (14 oz) coconut milk
  • 1 can (14 oz) diced tomatoes
  • 1 medium onion (diced)
  • 3 cloves garlic (minced)
  • 1 tsp fresh ginger (grated)
  • 2 tsp curry powder
  • 1 tsp turmeric
  • 1 tsp cumin
  • 2 tbsp vegetable oil
  • 3 cups water or vegetable broth
  • Salt to taste

Instructions

  1. In a large pot, heat vegetable oil over medium heat. Add diced onion and sauté until translucent (about 5 minutes). Stir in minced garlic and grated ginger; cook until fragrant (about 1 minute).
  2. Add curry powder, turmeric, and cumin to the pot, stirring to coat the onions. Cook for another minute until aromatic.
  3. Pour in diced tomatoes with their juices and rinsed red lentils, mixing well.
  4. Add coconut milk and water (or broth), bringing the mixture to a gentle boil. Reduce heat and let it simmer covered for about 20-25 minutes, stirring occasionally.
  5. Once lentils are tender, adjust seasoning with salt if needed. Serve hot over rice or with naan.

Nutrition

Keywords: - Customize your curry by adding vegetables like spinach or bell peppers for extra nutrition. - For creaminess, opt for full-fat coconut milk. - Store leftovers in an airtight container in the fridge for up to five days.