Ranch Garlic Parmesan Chicken Skewers
Ranch Garlic Parmesan Chicken Skewers are a mouthwatering blend of tender chicken marinated in creamy ranch dressing, fresh garlic, and sharp Parmesan cheese. These skewers are perfect for summer barbecues or quick weeknight dinners, featuring juicy chicken and vibrant veggies that are as delicious as they are visually appealing. Easy to prepare and versatile enough for various cooking methods, these skewers will impress your family and friends at any gathering.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1 lb boneless, skinless chicken breasts, cubed
- 1/2 cup ranch dressing
- 3 cloves fresh garlic, minced
- 1/2 cup grated Parmesan cheese
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 medium zucchini, sliced into thick rounds
- 2 tbsp lemon juice (freshly squeezed)
Instructions
- In a large bowl, mix ranch dressing, minced garlic, grated Parmesan cheese, and lemon juice. Add cubed chicken and toss until coated. Cover and marinate in the fridge for at least one hour.
- Soak wooden skewers in water for 30 minutes (skip if using metal).
- Thread marinated chicken onto skewers alternately with bell pepper chunks and zucchini slices.
- Preheat the grill to medium-high heat (375°F). Lightly oil the grill grates. Cook skewers for 10-15 minutes or until chicken reaches an internal temperature of 165°F, turning occasionally.
- Serve hot with any remaining marinade drizzled on top.
Nutrition
- Serving Size: 1 skewer (150g)
- Calories: 260
- Sugar: 2g
- Sodium: 780mg
- Fat: 13g
- Saturated Fat: 5g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 80mg
Keywords: - Marinate overnight for enhanced flavor.- Substitute chicken with shrimp or turkey for variations.- Pair with fresh salads or roasted potatoes for a complete meal.