Pork Tenderloin with Dijon Cream Sauce
Pork Tenderloin with Dijon Cream Sauce is a delectable dish that combines tender, juicy pork with a rich and tangy Dijon sauce. Perfect for romantic dinners or family gatherings, this recipe promises to impress your guests and elevate your culinary skills.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1.5 lbs pork tenderloin
- 2 tbsp extra virgin olive oil
- 3 cloves garlic, minced
- 3 tbsp Dijon mustard
- 1 cup heavy cream
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Season the pork tenderloin generously with salt and pepper.
- In a large skillet over medium-high heat, add olive oil and sear the pork on all sides for 3-4 minutes until browned.
- Remove the pork; add minced garlic to the skillet and sauté until fragrant (about 30 seconds). Stir in Dijon mustard and heavy cream until well combined.
- Place the pork back into the skillet or prepared baking dish, drizzle with sauce, and bake for 20-25 minutes or until internal temperature reaches 145°F (63°C).
- Serve warm drizzled with sauce alongside your favorite sides.
Nutrition
- Serving Size: 1/6 of recipe (approximately 140g)
- Calories: 400
- Sugar: 2g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 100mg
Keywords: For added flavor, include fresh herbs like thyme or rosemary in the sauce. Substitute heavy cream with Greek yogurt for a lighter option. Incorporate mushrooms into the sauce for an earthy twist.