Pomegranate Sumac Roast Chicken Pieces
Pomegranate Sumac Roast Chicken Pieces is a vibrant and flavorful dish that elevates your dining experience with its sweet-tart pomegranate glaze and tangy sumac. This easy-to-follow recipe transforms simple ingredients into a stunning centerpiece for any meal, whether it’s a family gathering or a date night. Enjoy juicy, tender chicken pieces that are sure to impress your guests and leave them asking for seconds!
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Total Time: 1 hour 15 minutes
- Yield: 4 servings 1x
- Category: Main
- Method: Baking
- Cuisine: Middle Eastern
Ingredients
Scale
- 2 lbs bone-in chicken pieces (thighs and drumsticks)
- 1/4 cup pomegranate molasses
- 2 tbsp sumac spice
- 2 tbsp extra virgin olive oil
- 4 cloves garlic, minced
- 1/4 cup pomegranate seeds
- Fresh herbs (parsley or mint), chopped
- Juice of 1 lemon
- Salt and pepper to taste
Instructions
- Preheat the oven to 425°F (220°C) and grease a large baking dish with olive oil.
- In a bowl, mix pomegranate molasses, sumac, minced garlic, lemon juice, salt, and pepper until well combined.
- Marinate the chicken in the mixture for at least 30 minutes; longer for more flavor.
- Place marinated chicken in the baking dish, drizzling any leftover marinade on top.
- Roast for 40-45 minutes or until golden brown and juices run clear.
- Garnish with pomegranate seeds and fresh herbs before serving.
Nutrition
- Serving Size: 1 piece (170g)
- Calories: 320
- Sugar: 8g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 1g
- Protein: 32g
- Cholesterol: 120mg
Keywords: For added depth of flavor, marinate overnight. You can substitute orange juice for pomegranate molasses for a different twist or add seasonal veggies like zucchini for extra nutrition.