Irresistible Pecan Chicken Salad Recipe for Sunny Picnics

The aroma of roasted pecans mingling with tender chicken often brings back memories of sunny picnics and laughter-filled family gatherings. Our Pecan Chicken Salad Recipe is the perfect blend of crunch, creaminess, and a hint of sweetness that will have your taste buds dancing like nobody’s watching!

Picture this: a warm afternoon, a table adorned with colorful salads, and the laughter of loved ones echoing in the air. This delightful dish not only satisfies your cravings but also adds a touch of elegance to any occasion, whether it’s a casual lunch or a garden party.

Ingredients for Pecan Chicken Salad Recipe

Here’s what you’ll need to make this delicious dish:

• Boneless, Skinless Chicken Breasts: About 3-4 chicken breasts are perfect for this salad; adjust as needed based on serving size.

• Fresh Pecans: Chop or toast them for added flavor; they give that satisfying crunch to the salad.

• Celery: Adds crispness and freshness; go for bright green stalks for the best flavor.

• Red Grapes: Sweet and juicy grapes provide a lovely contrast to the savory elements; choose firm ones.

• Greek Yogurt: Use plain Greek yogurt for a creamy base without the guilt; it’s healthier than traditional mayo!

• Dijon Mustard: A teaspoon brings tangy depth to the dressing; opt for smooth varieties for easy mixing.

• Lemon Juice: Freshly squeezed lemon juice brightens up the flavors; it’s worth squeezing your own!

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Pecan Chicken Salad Recipe

Follow these simple steps to prepare this delicious dish:

Step 1: Cook the Chicken

Start by boiling about 3-4 boneless, skinless chicken breasts in salted water until fully cooked (about 15-20 minutes). Let them cool before shredding into bite-sized pieces.

Step 2: Prepare the Dressing

In a large mixing bowl, combine half a cup of Greek yogurt with one tablespoon of Dijon mustard and two tablespoons of freshly squeezed lemon juice. Mix until smooth and creamy.

Step 3: Chop Your Veggies

Dice one cup of celery and slice about one cup of red grapes in half. Feel free to add more if you’re feeling adventurous!

Step 4: Toast Those Pecans

In a dry skillet over medium heat, toast one cup of chopped pecans until golden brown (about 5 minutes). Keep an eye on them so they don’t burn—no one likes burnt nuts!

Step 5: Combine Everything

In the bowl with your dressing, add shredded chicken, chopped celery, halved grapes, and toasted pecans. Gently fold everything together until well-coated.

Step 6: Chill and Serve

Let the salad chill in the refrigerator for at least an hour before serving. This allows all those delicious flavors to meld together beautifully. Serve on a bed of greens or piled high on toasted bread—your choice!

Transfer to plates and drizzle with extra lemon juice for that perfect finishing touch. Enjoy your delightful Pecan Chicken Salad!

Perfecting the Cooking Process

Start by poaching the chicken to keep it tender and juicy. While that’s happening, chop your veggies and prepare the dressing. Once the chicken is ready, mix everything together for a delightful salad experience.

Add Your Touch

Feel free to swap out pecans for walnuts or add some dried cranberries for sweetness. You can also experiment with different dressings like honey mustard or ranch for a unique twist every time.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to three days. For best results, enjoy it cold rather than reheating to keep those crunchy textures intact.

Sometimes I whip up this salad when friends come over, and their reactions are priceless! The way they rave about it makes me feel like a culinary genius (even if I just followed my own recipe).

FAQs:

What ingredients are needed for the Pecan Chicken Salad Recipe?

To make the Pecan Chicken Salad Recipe, gather cooked chicken breast, chopped pecans, celery, red onion, and grapes. You will also need mayonnaise, Dijon mustard, lemon juice, salt, and pepper. This combination creates a flavorful and crunchy salad that is perfect for lunch or as a side dish.

How can I customize my Pecan Chicken Salad Recipe?

You can easily customize your Pecan Chicken Salad Recipe by adding ingredients like apples, dried cranberries, or even avocado. For a spicier kick, consider mixing in jalapeños or bell peppers. Adjust the seasoning according to your taste preferences to create a unique dish that suits your palate.

Can I make the Pecan Chicken Salad ahead of time?

Yes, you can prepare the Pecan Chicken Salad ahead of time. In fact, letting it sit in the refrigerator for a few hours enhances the flavors. Store it in an airtight container for up to three days. Just remember to stir well before serving to ensure all ingredients are mixed evenly.

Is the Pecan Chicken Salad Recipe suitable for meal prep?

Absolutely! The Pecan Chicken Salad Recipe is perfect for meal prep. You can portion it into individual containers for easy grab-and-go lunches throughout the week. It stays fresh in the fridge and offers a nutritious option when you’re short on time.

Conclusion for Pecan Chicken Salad Recipe:

The Pecan Chicken Salad Recipe is a delightful blend of flavors and textures that everyone will love. By using simple ingredients like chicken, pecans, and fresh vegetables, you create a satisfying dish that’s perfect for any occasion. Whether you enjoy it as a main course or as a side dish at gatherings, this recipe is versatile and easy to prepare. Remember to experiment with different add-ins and enjoy your delicious creation!

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Pecan Chicken Salad

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Pecan Chicken Salad is a delightful fusion of tender chicken, crunchy pecans, and juicy red grapes, all enveloped in a creamy Greek yogurt dressing. This vibrant salad is perfect for picnics, casual lunches, or light dinners. With its balanced flavors and textures, it’s sure to impress your family and friends while providing a nutritious meal that’s both satisfying and refreshing!

• Author: Jennifer
• Prep Time: 15 minutes
• Cook Time: 20 minutes
• Total Time: 35 minutes
• Yield: Approximately 4 servings 1x
• Category: Salad
• Method: Boiling
• Cuisine: American

Ingredients

Scale 1x2x3x

• 3–4 boneless, skinless chicken breasts (about 1 pound)
• 1 cup chopped pecans
• 1 cup diced celery
• 1 cup halved red grapes
• ½ cup plain Greek yogurt
• 1 tablespoon Dijon mustard
• 2 tablespoons freshly squeezed lemon juice

Instructions

1. Boil chicken breasts in salted water for 15-20 minutes until fully cooked. Let cool before shredding into bite-sized pieces.
2. In a mixing bowl, combine Greek yogurt, Dijon mustard, and lemon juice; mix until smooth.
3. Chop celery and halve the grapes; set aside.
4. Toast chopped pecans in a dry skillet over medium heat for about 5 minutes until golden brown.
5. In the bowl with the dressing, mix in shredded chicken, celery, grapes, and toasted pecans until well combined.
6. Chill the salad in the refrigerator for at least one hour before serving.

Nutrition

• Serving Size: 1 cup (about 250g)
• Calories: 350
• Sugar: 10g
• Sodium: 250mg
• Fat: 18g
• Saturated Fat: 2g
• Unsaturated Fat: 14g
• Trans Fat: 0g
• Carbohydrates: 26g
• Fiber: 3g
• Protein: 28g
• Cholesterol: 75mg

Keywords: For added sweetness, consider including diced apples or dried cranberries. Swap out pecans for walnuts to change up the flavor profile.