Irresistible Peanut Chicken Lettuce Wraps Recipe

Recipe By:
Jennifer Shear
Updated:

There’s something about the crunch of fresh lettuce cradling a flavorful filling that makes Peanut Chicken Lettuce Wraps irresistible. Imagine sinking your teeth into a crisp leaf enveloping tender chicken, drizzled with a creamy peanut sauce that dances on your taste buds. It’s like a party in your mouth, and everyone’s invited!

Now, let’s be real: if you’re anything like me, the first time you tried to wrap your dinner in lettuce, it probably ended up looking more like a sad taco than a gourmet dish. But fear not! These Peanut Chicken Lettuce Wraps are not only delicious; they’re also forgiving of our culinary mishaps. Perfect for a weeknight dinner or as an impressive appetizer at your next gathering, this dish will have everyone begging for seconds while secretly wondering how you made it look so easy.

Why You'll Love This Recipe

  • This recipe requires minimal cooking skills and is ready in under 30 minutes.
  • The flavor explosion from the creamy peanut sauce and savory chicken is simply divine.
  • Serve these wraps on any occasion for a visually appealing dish that fits right in.
  • They are easily customizable based on personal tastes or dietary needs, making them the ultimate crowd-pleaser.

Ingredients for Peanut Chicken Lettuce Wraps

Here’s what you’ll need to make this delicious dish:

  • Boneless Skinless Chicken Breasts: About 1 pound of chicken breasts will provide the perfect amount of protein for this recipe.

  • Fresh Ginger: A tablespoon of grated ginger adds warmth and depth to the flavor profile.

  • Garlic Cloves: Use two cloves of minced garlic for an aromatic kick that elevates the dish.

  • Lettuce Leaves: Choose large leaves from butter or romaine lettuce to create sturdy cups for your filling.

For the Sauce:

  • Peanut Butter: Creamy peanut butter gives richness to the sauce; feel free to use crunchy if you’re feeling adventurous.

  • Soy Sauce: Low-sodium soy sauce is best to keep the wrap from becoming overly salty.

  • Honey: A tablespoon of honey balances the flavors with just the right touch of sweetness.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Peanut Chicken Lettuce Wraps

How to Make Peanut Chicken Lettuce Wraps

Follow these simple steps to prepare this delicious dish:

Step 1: Cook the Chicken

Start by heating a skillet over medium heat. Add a splash of oil and toss in diced chicken breasts along with ginger and garlic. Sauté until golden brown and cooked through—about 6-8 minutes should do the trick.

Step 2: Prepare the Sauce

In a mixing bowl, combine peanut butter, soy sauce, honey, and a splash of water. Whisk until smooth and creamy; you want it drizzly but not too runny—think thick enough to coat but thin enough to pour.

Step 3: Combine Everything

Once your chicken is cooked through, pour the peanut sauce over it in the skillet. Stir well until all pieces are coated in that luscious goodness and let it cook together for another minute or two.

Step 4: Assemble Your Wraps

Grab those beautiful lettuce leaves you prepped earlier. Spoon some peanut chicken mixture into each leaf like you’re crafting edible boats ready to set sail on Flavor Island!

Step 5: Garnish

Sprinkle chopped green onions or crushed peanuts on top for an extra crunch and flavor pop—because who doesn’t love a bit of texture?

Step 6: Serve and Enjoy

Transfer your gorgeous wraps onto a serving platter. You can serve them with extra peanut sauce on the side if you feel extra generous—or just because you can’t resist dunking!

These Peanut Chicken Lettuce Wraps are sure to become a household favorite! So gather around your dining table (or couch), enjoy good company, and dig into these delightful bites that pack both crunch and flavor!

You Must Know

  • These Peanut Chicken Lettuce Wraps are a delightful explosion of flavors.
  • Quick to make and easy to customize, they bring joy to any meal.
  • With crisp lettuce and savory chicken, every bite is a crunchy, nutty delight that will have your taste buds dancing!

Perfecting the Cooking Process

Start by marinating the chicken in a peanut sauce for at least 30 minutes to infuse flavor. Sear the chicken until golden brown, then chop it into bite-sized pieces. While the chicken cooks, prepare your toppings and wash the lettuce.

Add Your Touch

Feel free to swap out the chicken for tofu or shrimp for a different protein option. Add veggies like shredded carrots or bell peppers for extra crunch. Drizzle some extra peanut sauce on top for those who love more flavor.

Storing & Reheating

Store leftover Peanut Chicken in an airtight container in the fridge for up to three days. Reheat in a skillet over medium heat until warmed through to preserve texture. Assemble wraps fresh when ready to serve.

Chef's Helpful Tips

  • For juicy chicken, always let it rest after cooking before chopping it up.
  • Use fresh lettuce leaves; they add a satisfying crunch and make great vessels for your delicious filling.
  • Experiment with different sauces for unique flavors that keep things exciting.

Sometimes I whip up these Peanut Chicken Lettuce Wraps while reminiscing about family gatherings where everyone fought over who could grab the last wrap—good times and even better food!

FAQs :

What are Peanut Chicken Lettuce Wraps?

Peanut Chicken Lettuce Wraps are a delicious and healthy dish that combines savory chicken, fresh vegetables, and a rich peanut sauce. This recipe is perfect for those looking for a light meal or appetizer. The lettuce serves as a low-carb alternative to wraps, allowing you to enjoy all the flavors without the added calories of traditional bread.

How do I make the peanut sauce for Peanut Chicken Lettuce Wraps?

To create the perfect peanut sauce for your Peanut Chicken Lettuce Wraps, mix together peanut butter, soy sauce, lime juice, honey, and garlic. Adjust the consistency with water if needed. This sauce adds a creamy texture and nutty flavor that complements the chicken and fresh veggies beautifully. Feel free to tweak the ingredients based on your taste preferences.

Can I use other types of meat in Peanut Chicken Lettuce Wraps?

Absolutely! While chicken is a popular choice, you can substitute it with ground turkey, beef, or even tofu for a vegetarian option. Each type of protein will lend its unique flavor to the dish while still pairing wonderfully with the peanut sauce and lettuce.

What are some good toppings for Peanut Chicken Lettuce Wraps?

For extra crunch and flavor in your Peanut Chicken Lettuce Wraps, consider adding shredded carrots, chopped peanuts, fresh cilantro, or sliced green onions. These toppings enhance both the texture and presentation of the dish while providing additional nutrients and freshness.

Conclusion for Peanut Chicken Lettuce Wraps :

Peanut Chicken Lettuce Wraps are not only easy to prepare but also offer a delightful blend of flavors and textures. With options for different proteins and customizable toppings, this dish can suit various dietary preferences. The rich peanut sauce elevates the experience and makes these wraps truly irresistible. Try making them for your next gathering or as a quick weeknight meal; they are sure to be a hit!

Print

Peanut Chicken Lettuce Wraps

Peanut Chicken Lettuce Wraps are a deliciously light and healthy meal that combines tender chicken, vibrant veggies, and a creamy peanut sauce all nestled in crisp lettuce leaves. Perfect for a quick weeknight dinner or an impressive appetizer for gatherings, this dish comes together in under 30 minutes. Each bite offers a delightful crunch paired with savory goodness, making it a guaranteed crowd-pleaser.

  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Total Time: 30 minutes
  • Yield: Serves 4 (8 wraps) 1x
  • Category: Appetizer/Main
  • Method: Sautéing
  • Cuisine: Asian

Ingredients

Scale
  • 1 lb boneless skinless chicken breasts
  • 1 tbsp fresh ginger, grated
  • 2 garlic cloves, minced
  • 8 large butter or romaine lettuce leaves
  • 1/2 cup creamy peanut butter
  • 3 tbsp low-sodium soy sauce
  • 1 tbsp honey
  • Water as needed

Instructions

  1. Heat a skillet over medium heat. Add oil, diced chicken, ginger, and garlic. Sauté for about 6-8 minutes until golden brown and cooked through.
  2. In a bowl, mix peanut butter, soy sauce, honey, and water until smooth.
  3. Pour the peanut sauce over the cooked chicken in the skillet. Stir until well-coated and heat for an additional minute.
  4. Spoon the chicken mixture into each lettuce leaf.
  5. Top with chopped green onions or crushed peanuts for extra texture.
  6. Arrange on a platter and enjoy with extra peanut sauce on the side.

Nutrition

  • Serving Size: 2 wraps (200g)
  • Calories: 350
  • Sugar: 6g
  • Sodium: 750mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 4g
  • Protein: 25g
  • Cholesterol: 70mg

Keywords: Marinate chicken in some peanut sauce for enhanced flavor before cooking. For variations, substitute chicken with tofu or shrimp and add veggies like shredded carrots or bell peppers.

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