One Pot Chicken Orzo
One Pot Chicken Orzo is a cozy, flavorful dish that combines tender chicken and fluffy orzo pasta in a savory broth. This comforting meal is perfect for busy weeknights or family gatherings, as it comes together in one pot for easy cleanup. With rich flavors and vibrant veggies, it’s sure to impress everyone at the table without requiring hours of preparation.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 6
- Category: Main
- Method: One Pot Cooking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 cup orzo pasta
- 4 cups low-sodium chicken broth
- 2 cups fresh spinach
- 4 cloves garlic, minced
- 1 medium onion, chopped
- 1 can (14 oz) diced tomatoes
- 2 tsp Italian seasoning
- Salt and pepper to taste
- 2 tbsp olive oil for sautéing
Instructions
- Heat a large pot over medium heat. Add olive oil and sauté chopped onion and minced garlic until translucent (about 3 minutes).
- Season chicken breasts with salt and pepper. Add to the pot and cook until golden brown on both sides (about 5 minutes per side).
- Stir in orzo pasta, diced tomatoes, and chicken broth. Bring to a gentle boil, stirring occasionally.
- Lower heat to simmer and cover. Cook for about 10 minutes or until orzo is tender but firm.
- Two minutes before finishing, stir in fresh spinach until wilted.
- Serve hot garnished with grated Parmesan cheese if desired.
Nutrition
- Serving Size: 1 bowl (approximately 300g)
- Calories: 370
- Sugar: 3g
- Sodium: 560mg
- Fat: 7g
- Saturated Fat: 2g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 90mg
Keywords: Customize the vegetables based on your preferences; consider adding bell peppers or zucchini. For extra flavor, try incorporating herbs like thyme or basil. Leftovers can be stored in an airtight container for up to three days.