One-Pan Garlic Butter Chicken & Potatoes
One-Pan Garlic Butter Chicken & Potatoes is an irresistible dish that transforms simple ingredients into a gourmet experience. With tender chicken and golden baby potatoes enveloped in a rich garlic butter sauce, this recipe is perfect for busy weeknights or impressing guests. The ease of one-pan cooking means minimal cleanup, leaving you free to enjoy delightful flavors and vibrant aromas. Whether serving a family meal or hosting friends, this dish will quickly become a favorite!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 1 lb baby potatoes, halved
- 4 cloves garlic, minced
- 4 tbsp unsalted butter
- 1 tsp dried thyme
- Salt and pepper to taste
- Fresh parsley for garnish
- 2 tbsp low-sodium soy sauce
- 1 tbsp lemon juice
Instructions
- Preheat your oven to 400°F (200°C).
- In a large oven-safe skillet, melt butter over medium heat. Add minced garlic and sauté until fragrant (about 30 seconds).
- Season chicken breasts with salt, pepper, and thyme; sear in the skillet for about 5 minutes per side until golden brown.
- Add halved baby potatoes around the chicken.
- In a small bowl, mix soy sauce and lemon juice; drizzle over the chicken and potatoes.
- Bake in the oven for 25-30 minutes or until the chicken reaches an internal temperature of 165°F (75°C). Garnish with fresh parsley before serving.
Nutrition
- Serving Size: 1 chicken breast with potatoes (350g)
- Calories: 450
- Sugar: 1g
- Sodium: 520mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 4g
- Protein: 36g
- Cholesterol: 120mg
Keywords: - For added nutrition, substitute chicken thighs for breasts or include vegetables like broccoli or carrots.- Store leftovers in an airtight container in the fridge for up to three days; reheat gently on the stove.