Mushroom and Asparagus Flatbread
Mushroom and Asparagus Flatbread is a savory delight that combines the earthy flavors of mushrooms and crisp asparagus atop a golden, flaky crust. This easy-to-make dish is perfect for gatherings or cozy nights in, delivering restaurant-quality taste with simple ingredients. Impress your guests with its vibrant colors and mouthwatering aromas, making it an Instagram-worthy addition to any occasion.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Appetizer
- Method: Baking
- Cuisine: Italian
Ingredients
Scale
- 1 flatbread (store-bought or homemade)
- 1 cup sliced fresh cremini or button mushrooms
- 1 cup asparagus spears, trimmed and cut into 2-inch pieces
- 2 tbsp high-quality olive oil
- 2 garlic cloves, minced
- 1/2 cup grated Parmesan cheese (or vegan cheese)
- Fresh herbs (basil or parsley) for garnish
Instructions
- Preheat oven to 400°F (200°C).
- Rinse and slice mushrooms and asparagus; set aside.
- In a skillet, heat olive oil over medium heat. Sauté minced garlic for 1-2 minutes until fragrant.
- Add sliced mushrooms and asparagus to the skillet. Season with salt, pepper, and herbs; cook until tender, about 5 minutes.
- Place flatbread on a baking sheet. Spread sautéed vegetables evenly over the flatbread, then sprinkle with Parmesan cheese.
- Bake in the preheated oven for 10-15 minutes until golden brown and bubbly.
- Let cool slightly before slicing. Garnish with fresh herbs before serving.
Nutrition
- Serving Size: 1/4 flatbread (120g)
- Calories: 210
- Sugar: 2g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 15mg
Keywords: For added flavor, substitute Parmesan with goat cheese or a vegan alternative. Consider adding chili flakes for heat or balsamic glaze for sweetness. Pairing this dish with a side salad makes for a complete meal.