Mexican Burrito Zucchini Boats
Mexican Burrito Zucchini Boats are a delightful twist on traditional burritos, transforming fresh zucchini into flavorful vessels filled with seasoned ground meat, black beans, and melted cheese. This irresistible dish is perfect for weeknight dinners, meal prep, or impressing guests at gatherings. Each bite bursts with vibrant flavors and comforting textures, making it a family favorite that’s both healthy and satisfying.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mexican
Ingredients
Scale
- 2 medium zucchini (approximately 300g)
- 1 lb lean ground beef or turkey
- 1 (15 oz) can black beans, rinsed
- 1 medium onion, diced
- 1/2 cup fresh cilantro, chopped
- 2 tbsp taco seasoning
- 1 cup shredded cheddar cheese
- Sour cream (optional, for serving)
Instructions
- Preheat oven to 375°F (190°C). Halve zucchinis lengthwise and scoop out the insides.
- In a skillet over medium heat, sauté onions until translucent. Add ground meat and cook until browned; mix in taco seasoning.
- Stir in black beans and cilantro; simmer briefly.
- Fill each zucchini half with the meat mixture and top with shredded cheese.
- Place on a baking tray lined with parchment paper and bake for about 20 minutes until cheese is bubbly.
Nutrition
- Serving Size: 1 stuffed zucchini boat (approx. 200g)
- Calories: 350
- Sugar: 2g
- Sodium: 450mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 70mg
Keywords: Customize by swapping ground beef with turkey or plant-based alternatives. For added spice, include chopped jalapeños or serve with guacamole.