Marry Me Chicken
Marry Me Chicken is a delightful dish that combines tender chicken breasts with a rich and creamy sauce made from sun-dried tomatoes and fresh garlic. This one-pan wonder not only delivers an explosion of flavors but also looks stunning on the table, making it perfect for romantic dinners or family gatherings. With its simple preparation and vibrant presentation, Marry Me Chicken promises to be a favorite that will leave everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1 cup heavy cream
- 1 cup low-sodium chicken broth
- 1/2 cup sun-dried tomatoes, packed in oil
- 1 tsp dried Italian herbs (oregano, basil, thyme)
- Salt and pepper to taste
- 2 tbsp olive oil (for sautéing)
Instructions
- Preheat oven to 400°F (200°C) and spray a baking dish with nonstick spray.
- Season chicken breasts with salt and pepper on both sides.
- In a skillet over medium heat, add olive oil and sauté minced garlic for about one minute until fragrant.
- Stir in sun-dried tomatoes, heavy cream, chicken broth, and dried herbs; let simmer for five minutes.
- Place seasoned chicken in the skillet, spoon sauce over the top, then transfer to the baking dish.
- Bake for 25-30 minutes until chicken reaches an internal temperature of 165°F (74°C). Serve hot with extra sauce.
Nutrition
- Serving Size: 1 chicken breast with sauce (approx. 375g)
- Calories: 650
- Sugar: 3g
- Sodium: 800mg
- Fat: 40g
- Saturated Fat: 20g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 1g
- Protein: 60g
- Cholesterol: 180mg
Keywords: Use room temperature chicken for even cooking. Customize by adding spinach or swapping cheese for dairy-free options. Store leftovers in an airtight container for up to three days; reheat gently on the stove.