Malibu Chicken
Malibu Chicken is a mouthwatering dish featuring tender, crispy chicken breasts drizzled with a tangy sauce that elevates any meal. This easy-to-make recipe blends savory flavors and a golden-brown coating, perfect for family dinners or gatherings. Experience the joy of cooking with this delightful dish that brings sunshine to your table.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup panko breadcrumbs
- 2 large eggs, beaten
- 1/2 cup all-purpose flour
- 1/4 cup low-sodium soy sauce
- 2 tbsp brown sugar
- 1 tsp garlic powder
Instructions
- Preheat the oven to 400°F (200°C) and prepare a baking dish with nonstick spray.
- Set up a breading station: place flour in one bowl, beaten eggs in another, and panko breadcrumbs in a third.
- Dredge each chicken breast in flour, dip it into the egg mixture, then roll it in panko until fully coated.
- Place the breaded chicken in the prepared baking dish and bake for 25-30 minutes until the internal temperature reaches 165°F (74°C).
- While baking, whisk together soy sauce, brown sugar, and garlic powder in a small bowl.
- Once baked, drizzle the sauce over the chicken and serve.
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 320
- Sugar: 2g
- Sodium: 580mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 1g
- Protein: 27g
- Cholesterol: 100mg
Keywords: For added flavor, marinate the chicken before breading it. Feel free to customize with spices like paprika or cayenne for heat or fresh herbs for extra freshness.