Keto Pizza Chicken Crust
Keto Pizza Chicken Crust is a delicious and guilt-free alternative to traditional pizza, perfect for anyone craving a savory slice while adhering to a low-carb lifestyle. This innovative dish features a crispy chicken base that’s loaded with flavor and customizable toppings. Ideal for weeknight dinners or gatherings, this recipe ensures you can enjoy pizza without the carbs. Treat yourself to a satisfying meal that will impress your friends and family alike.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4 slices 1x
- Category: Main
- Method: Baking
- Cuisine: Keto
Ingredients
Scale
- 3 boneless, skinless chicken breasts (approx. 1.5 lbs)
- 1 cup shredded mozzarella cheese
- ¼ cup grated Parmesan cheese
- 2 large eggs
- 1 tsp garlic powder
Instructions
- Preheat your oven to 400°F (200°C).
- Process the chicken breasts in a food processor until finely ground.
- In a large mixing bowl, combine ground chicken, mozzarella, Parmesan, eggs, garlic powder, salt, and pepper; mix well.
- Spread the mixture onto a parchment-lined baking sheet into a circular shape about ½ inch thick.
- Bake for 20 minutes until golden brown and cooked through.
- Remove from the oven, add your favorite low-carb toppings, and bake for an additional 5-10 minutes until toppings are heated.
Nutrition
- Serving Size: 1 slice (approx. 100g)
- Calories: 280
- Sugar: 1g
- Sodium: 600mg
- Fat: 16g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 160mg
Keywords: - Enhance flavor by adding dried herbs like oregano or basil. - For a spicier kick, incorporate jalapeños or crushed red pepper flakes into the mixture. - Leftovers can be refrigerated for up to three days or frozen for future meals.