Japanese Katsu Bowls
Japanese Katsu Bowls are a delicious combination of crispy, golden fried chicken served atop fluffy rice, all drizzled with a savory sauce. This comforting dish captures the essence of home-cooked goodness and is perfect for both weeknight dinners and special gatherings. Experience the delightful crunch of katsu paired with aromatic flavors, making every bite a culinary adventure that will satisfy your cravings.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Japanese
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup panko breadcrumbs
- 2 large eggs
- 1/4 cup low-sodium soy sauce
- 1 cup vegetable oil (for frying)
- 1/2 cup ketchup (for sauce)
- 2 tbsp Worcestershire sauce (for sauce)
Instructions
- Prepare the chicken by placing breasts between plastic wrap and pounding to half-inch thickness. Season with salt and pepper.
- Set up a breading station: beat eggs in one bowl and place panko in another.
- Coat each chicken breast in egg, then dredge in panko, pressing lightly to adhere.
- Heat vegetable oil in a skillet over medium-high heat. Fry chicken for about 4 minutes on each side until golden brown and cooked through.
- While frying, mix ketchup and Worcestershire sauce in a bowl for the sauce.
- Once cooked, let chicken rest on paper towels, then slice it into strips. Serve over rice, drizzle with sauce, and garnish as desired.
Nutrition
- Serving Size: 1 bowl (approx. 300g)
- Calories: 650
- Sugar: 10g
- Sodium: 900mg
- Fat: 32g
- Saturated Fat: 5g
- Unsaturated Fat: 25g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 120mg
Keywords: - For added flavor, season panko with salt and pepper before coating the chicken.- Substitute chicken with tofu or pork for variety.- Store leftovers separately; reheat in the oven to maintain crispiness.