Indian-Style Pumpkin Curry
Indulge in the comforting warmth of Indian-Style Pumpkin Curry, a creamy and fragrant dish that transforms simple ingredients into a flavorful masterpiece. Tender pumpkin pieces simmered in rich coconut milk, infused with spices, create an irresistible dish perfect for family gatherings or cozy nights in.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Indian
Ingredients
Scale
- 2 cups fresh pumpkin (cubed)
- 1 can (13.5 oz) full-fat coconut milk
- 1 medium onion (chopped)
- 4 cloves garlic (minced)
- 1 tbsp fresh ginger (grated)
- 2 tbsp curry powder
- 2 cups spinach or kale (chopped)
- 2 tbsp vegetable oil
- Salt and pepper to taste
Instructions
- Prepare your ingredients by peeling and cubing the pumpkin, chopping the onion, mincing the garlic, and grating the ginger.
- In a large pot over medium heat, add vegetable oil. Once hot, sauté onions until translucent (about 5 minutes). Add garlic and ginger; cook for another minute.
- Stir in cubed pumpkin and curry powder; cook for 5 minutes until slightly softened.
- Pour in coconut milk, scraping up any bits from the bottom of the pot. Bring to a gentle simmer for 15 minutes until pumpkin is tender.
- Add chopped spinach or kale during the last 3 minutes of cooking until wilted and bright green.
- Season with salt and pepper to taste. Serve hot over rice or with warm naan bread.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 6g
- Sodium: 380mg
- Fat: 18g
- Saturated Fat: 14g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg
Keywords: Customize by adding chickpeas for protein or adjusting spice levels according to your preference. Store leftovers in an airtight container for up to three days; reheat gently on the stovetop or microwave.