Honey Sesame Chicken
Honey Sesame Chicken is a delicious blend of sweet and savory flavors that will elevate any meal. This dish features crispy chicken coated in a luscious honey sesame glaze, making it irresistible for kids and adults alike. Perfect for family dinners or special occasions, it’s a crowd-pleaser that’s as easy to make as it is enjoyable to eat.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1 lb)
- 4 cloves fresh garlic, minced
- 1/2 cup pure honey
- 1/3 cup low-sodium soy sauce
- 1 tsp sesame oil
- 2 tbsp sesame seeds, toasted
- 3 green onions, chopped
- 2 tbsp cornstarch
- 3 tbsp vegetable oil for frying
Instructions
- Cut the chicken into bite-sized pieces and pat dry.
- In a bowl, mix soy sauce, honey, sesame oil, minced garlic, and cornstarch until smooth.
- Coat the chicken in the marinade and let sit for at least 30 minutes.
- Heat vegetable oil in a pan over medium-high heat until shimmering.
- Fry the marinated chicken in batches for about 5-7 minutes per side until golden brown and crispy.
- Return all chicken to the pan, add remaining marinade, and toss until heated through (about 3-4 minutes).
- Serve hot over steamed rice or stir-fried vegetables.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 320
- Sugar: 22g
- Sodium: 450mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 1g
- Protein: 24g
- Cholesterol: 70mg
Keywords: - For a spicier version, add red pepper flakes or sriracha to the marinade. - Swap honey with maple syrup for a unique twist. - Experiment with adding vegetables like bell peppers or broccoli.