Hibachi Chicken
Hibachi Chicken is a vibrant, flavorful dish that brings the excitement of Japanese teppanyaki cooking right to your kitchen. Juicy, marinated chicken is stir-fried with colorful vegetables, creating a delicious meal that’s both satisfying and visually appealing. Perfect for weeknight dinners or special occasions, this recipe not only delights the palate but also engages everyone at the table. Serve it with rice or noodles for a complete experience that will leave your guests asking for more.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-frying
- Cuisine: Japanese
Ingredients
Scale
- 4 boneless, skinless chicken breasts (1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup low-sodium soy sauce
- 2 tbsp vegetable oil
- 2 cups mixed vegetables (bell peppers, onions, zucchini)
- 1 tbsp sesame oil
- 1 tbsp honey
- Black pepper to taste
Instructions
- Chop chicken into bite-sized pieces and dice mixed vegetables.
- In a bowl, mix soy sauce, garlic, sesame oil, honey, and black pepper. Marinate chicken for at least 30 minutes.
- Heat vegetable oil in a large skillet over medium-high heat.
- Cook marinated chicken in one layer for about 5 minutes until golden brown. Flip and cook another 5 minutes until fully cooked.
- Add mixed vegetables and stir-fry for an additional 4 minutes until tender yet crisp.
- Serve immediately on plates or family-style from the skillet.
Nutrition
- Serving Size: 1 plate (240g)
- Calories: 350
- Sugar: 6g
- Sodium: 850mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg
Keywords: - Substitute any vegetables based on preference or availability. - Experiment with different sauces like teriyaki or garlic butter for added flavor. - Drizzle extra sesame oil before serving for enhanced taste.