Irresistible Grilled Cod with Roasted Tomatoes & Dill

There’s nothing quite like the aroma of grilled cod drifting through the air, mingling with the sweet scent of roasted tomatoes and fresh dill. This dish is not just a meal; it’s an experience that dances on your taste buds like a well-rehearsed ballet. Picture this: flaky, tender fish perfectly grilled, topped with juicy tomatoes that burst with flavor, all kissed by fragrant dill. Your mouth is watering already, isn’t it?

Now, let me take you back to those summer evenings spent in my grandmother’s backyard, where the grill was king and laughter filled the air. We’d gather around, plates in hand, eagerly anticipating her famous grilled cod with roasted tomatoes and dill. It was a ritual, a celebration of flavors that brought us all together. Whether it’s a sunny picnic or a cozy dinner at home, this dish is perfect for any occasion and promises an explosion of flavor that’ll have you reminiscing about those cherished moments.

Ingredients for Grilled Cod Roasted Tomatoes Dill

Here’s what you’ll need to make this delicious dish:

• Fresh Cod Fillets: Look for bright, translucent fillets; they should smell like the ocean—fresh and clean.

• Cherry Tomatoes: Select plump, juicy tomatoes for roasting; their sweetness will elevate the dish.

• Fresh Dill: Use fresh dill rather than dried for maximum flavor impact—it’s worth it!

• Olive Oil: A good quality extra virgin olive oil enhances the flavors beautifully while keeping everything moist.

• Lemon Juice: Freshly squeezed lemon juice adds brightness and balances the richness of the fish.

• Salt and Pepper: Essential for seasoning; don’t skimp on these basics to really bring out the flavors.

The full ingredients list, including measurements, is provided in the recipe card directly below.

How to Make Grilled Cod Roasted Tomatoes Dill

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Grill

Start by preheating your grill to medium-high heat—about 400°F (200°C). While it’s warming up, you can prepare your ingredients without burning down your house.

Step 2: Prepare the Tomatoes

In a mixing bowl, toss your cherry tomatoes with olive oil, salt, and pepper. Spread them out on a baking sheet, making sure they have plenty of room to roast evenly. Trust me; they want their personal space.

Step 3: Grill the Cod

Pat your cod fillets dry with paper towels and season them generously with salt and pepper. Place them directly onto the grill grates once they’re hot enough to sizzle in delight. Grill each side for about 4-5 minutes until cooked through but still flaky.

Step 4: Roast Those Tomatoes

Place your baking sheet with seasoned tomatoes on the grill (or in an oven if you’re feeling indoorsy). Roast them for about 15-20 minutes until they burst gloriously and release their sweet juices.

Step 5: Add Fresh Dill

When both cod fillets and tomatoes are ready to go, remove them from heat. Sprinkle freshly chopped dill over everything like you’re showering them with love—it makes all the difference!

Step 6: Serve It Up

Transfer your beautifully grilled cod onto plates alongside those roasted tomatoes dripping with flavor. Drizzle everything with fresh lemon juice for that zesty touch!

And there you have it—the perfect plate of grilled cod with roasted tomatoes and dill! Transfer to plates and drizzle with sauce for the perfect finishing touch.

So whether you’re looking to impress someone special or just craving comfort food done right, this grilled cod recipe will always hit the spot! Enjoy every bite while reminiscing about those unforgettable backyard evenings filled with laughter and love!

Perfecting the Cooking Process

Start by marinating your cod fillets in a mix of olive oil, lemon juice, and dill. While the fish marinates, preheat your grill and roast the tomatoes in the oven. Once they are blistered, toss everything on the grill for a delicious finish.

Add Your Touch

Feel free to swap out the cod for any firm white fish you have on hand. Experiment with herbs like parsley or basil instead of dill, or throw in some sliced olives or capers for extra flavor.

Storing & Reheating

Store any leftovers in an airtight container in the fridge for up to two days. To reheat, place everything in a skillet over low heat until warmed through, ensuring the fish remains moist and tender.

Sometimes I think I could start a fan club just for this Grilled Cod dish! My friend once declared it “life-changing” at a BBQ—who knew grilled fish could inspire such passion?

FAQs:

What is the best way to cook Grilled Cod Roasted Tomatoes Dill?

Grilling is an excellent method to prepare cod, especially when paired with roasted tomatoes and dill. Start by preheating your grill to medium-high heat. Season the cod fillets with olive oil, salt, and pepper. Grill them for about 4-5 minutes on each side, until they are opaque and easily flake with a fork. Adding roasted cherry tomatoes enhances the flavor profile, creating a delightful dish that showcases the freshness of dill.

Can I use frozen cod for Grilled Cod Roasted Tomatoes Dill?

Yes, you can use frozen cod for this recipe. Simply thaw the fish in the refrigerator overnight or under cold running water for quicker results. Make sure to pat it dry before seasoning and grilling. Frozen cod may require a slightly longer cooking time, so check for doneness by ensuring it flakes easily with a fork.

How do I store leftovers of Grilled Cod Roasted Tomatoes Dill?

To store leftovers, let the grilled cod and roasted tomatoes cool completely at room temperature. Place them in an airtight container and refrigerate them promptly. The dish can be stored in the fridge for up to three days. Reheat gently in a skillet over low heat or in the microwave before serving again.

What dishes pair well with Grilled Cod Roasted Tomatoes Dill?

Grilled Cod Roasted Tomatoes Dill pairs beautifully with various side dishes. Consider serving it alongside a light salad made of greens and vinaigrette or some steamed vegetables like asparagus or green beans. Quinoa or rice also make excellent bases that complement the flavors of this dish wonderfully.

Conclusion for Grilled Cod Roasted Tomatoes Dill:

In summary, Grilled Cod Roasted Tomatoes Dill is a simple yet flavorful dish perfect for any occasion. By using fresh ingredients like cod, tomatoes, and dill, you create a healthy meal that satisfies both taste buds and nutritional needs. Remember to adjust cooking times based on whether you’re using fresh or frozen cod, and feel free to pair it with your favorite sides for a complete dining experience. Enjoy this delightful recipe that showcases vibrant flavors!

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Grilled Cod with Roasted Tomatoes and Dill

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Grilled Cod with Roasted Tomatoes and Dill is a vibrant dish that beautifully captures the flavors of summer. This recipe features flaky cod fillets expertly grilled to perfection, complemented by sweet roasted cherry tomatoes and fresh dill. Ideal for both busy weeknights and elegant gatherings, this meal combines simplicity with a burst of flavor that will delight your taste buds. Enjoy it as a main course or toss it in salads for an extra flair—either way, it’s sure to impress.

• Author: Jennifer
• Prep Time: 10 minutes
• Cook Time: 25 minutes
• Total Time: 35 minutes
• Yield: Serves 4
• Category: Main
• Method: Grilling
• Cuisine: American

Ingredients

Scale 1x2x3x

• 4 (6 oz) fresh cod fillets
• 2 cups cherry tomatoes
• 3 tbsp olive oil
• 2 tbsp fresh dill, chopped
• 2 tbsp freshly squeezed lemon juice
• Salt and pepper to taste

Instructions

1. Preheat your grill to medium-high heat (400°F or 200°C).
2. In a mixing bowl, toss cherry tomatoes with 1 tablespoon olive oil, salt, and pepper. Spread them on a baking sheet.
3. Pat cod fillets dry and season both sides generously with salt and pepper. Grill for 4-5 minutes on each side until cooked through.
4. Place the baking sheet of seasoned tomatoes on the grill and roast for 15-20 minutes until they burst.
5. Once cooked, remove cod and tomatoes from heat. Sprinkle fresh dill over everything.
6. Serve the grilled cod with roasted tomatoes drizzled with lemon juice.

Nutrition

• Serving Size: 1 cod fillet (6 oz) with roasted tomatoes
• Calories: 320
• Sugar: 3g
• Sodium: 150mg
• Fat: 18g
• Saturated Fat: 3g
• Unsaturated Fat: 15g
• Trans Fat: 0g
• Carbohydrates: 7g
• Fiber: 2g
• Protein: 30g
• Cholesterol: 70mg

Keywords: Substitute cod with another firm white fish like halibut or haddock for variations. Experiment with herbs like parsley or basil for different flavor profiles. Incorporate olives or capers for an extra layer of taste.