Grilled Chicken Caesar Salad
Grilled Chicken Caesar Salad brings together juicy grilled chicken, crisp romaine lettuce, creamy Caesar dressing, and crunchy croutons for a refreshing meal perfect for any occasion. This vibrant dish is not only a quick weeknight dinner option but also an impressive addition to summer gatherings. Each bite offers a delightful combination of flavors and textures that will leave everyone asking for more.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 3 boneless, skinless chicken breasts (about 1.5 lbs)
- 6 cups fresh romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1 cup croutons
- 1/2 cup freshly grated Parmesan cheese
- 3 tbsp olive oil
- 2 tbsp freshly squeezed lemon juice
- 1 tsp garlic powder
- Salt and pepper to taste
Instructions
- In a mixing bowl, combine olive oil, lemon juice, garlic powder, salt, and pepper. Add chicken breasts and coat thoroughly with marinade; let marinate for at least 30 minutes.
- Preheat the grill to medium-high heat (375°F or 190°C).
- Grill marinated chicken for 6-7 minutes on each side until cooked through (internal temperature of 165°F or 75°C). Remove from the grill and allow it to rest for 5 minutes before slicing.
- In a large bowl, toss romaine lettuce with Caesar dressing until evenly coated.
- Slice the grilled chicken and arrange it on top of dressed lettuce. Sprinkle with croutons and Parmesan cheese before serving.
Nutrition
- Serving Size: 1 salad (approximately 400g)
- Calories: 520
- Sugar: 2g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 8g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 23g
- Fiber: 4g
- Protein: 41g
- Cholesterol: 100mg
Keywords: For extra flavor, consider using homemade Caesar dressing. Substitute grilled chicken with roasted vegetables or chickpeas for a vegetarian version. Experiment with toppings like cherry tomatoes or avocado for added freshness.