Delicious Grilled Chicken Bites with Creamy Garlic Sauce
Delicious Grilled Chicken Bites with Creamy Garlic Sauce are the perfect dish for any gathering. These succulent, marinated chicken pieces are grilled to golden perfection and paired with a rich, creamy garlic sauce that enhances every bite. Quick and easy to prepare, this recipe is ideal for busy weeknights or weekend barbecues. Serve them as appetizers or a main dish alongside fresh salad or crusty bread for an unforgettable meal that your family and friends will love.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 4 cloves fresh garlic, minced
- 1/4 cup extra virgin olive oil
- 2 tbsp fresh lemon juice
- 1 cup sour cream
- 2 tbsp Dijon mustard
- 1/4 cup fresh parsley, chopped
- Salt and pepper to taste
Instructions
- In a bowl, whisk together olive oil, lemon juice, minced garlic, salt, and pepper. Marinate chicken in this mixture for at least 30 minutes.
- Preheat your grill to medium-high heat.
- Grill marinated chicken for about 6-7 minutes on each side until golden brown and cooked through (internal temperature of 165°F).
- In another bowl, mix sour cream, Dijon mustard, remaining minced garlic, chopped parsley, salt, and pepper until smooth.
- Serve grilled chicken bites drizzled with creamy garlic sauce and garnish with additional parsley if desired.
Nutrition
- Serving Size: 1 serving
- Calories: 360
- Sugar: 2g
- Sodium: 540mg
- Fat: 25g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 85mg
Keywords: Marinate the chicken overnight for deeper flavor. Substitute chicken with shrimp or veggies for variety. To reheat leftovers, warm them in a skillet over medium heat for best results.