Greek Chicken Gyro Bowl
Savor the vibrant flavors of the Mediterranean with this Greek Chicken Gyro Bowl. Featuring juicy marinated chicken, fresh crisp vegetables, and a creamy tzatziki sauce, this colorful dish is perfect for a quick weeknight dinner or meal prep. With its customizable toppings and beautiful presentation, every bite feels like a delightful escape to Greece.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Mediterranean
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 tbsp olive oil
- 4 garlic cloves (minced)
- Juice of 1 lemon
- 2 tsp dried oregano
- Salt and pepper to taste
- 1 cucumber (diced)
- 2 ripe tomatoes (chopped)
- 1 small red onion (thinly sliced)
- 1 cup tzatziki sauce
Instructions
- In a bowl, combine olive oil, minced garlic, lemon juice, oregano, salt, and pepper. Add chicken breasts and marinate for at least 30 minutes.
- Preheat grill or skillet over medium-high heat. Grill or sear chicken for 6-7 minutes per side until cooked through.
- While chicken cooks, dice cucumbers, chop tomatoes, and slice red onions.
- Mix Greek yogurt, diced cucumber, minced garlic, chopped dill, salt, and pepper in a bowl until creamy.
- Slice grilled chicken and layer rice or quinoa in bowls. Top with chicken slices, veggies, and drizzle with tzatziki sauce.
- Plate the bowls with extra sauce on top.
Nutrition
- Serving Size: 1 bowl (approximately 400g)
- Calories: 520
- Sugar: 6g
- Sodium: 780mg
- Fat: 21g
- Saturated Fat: 4g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 5g
- Protein: 37g
- Cholesterol: 110mg
Keywords: Marinate chicken overnight for deeper flavor. Swap grilled chicken for shrimp or chickpeas for a vegetarian option. Add feta cheese or olives for extra Mediterranean flair.