Garlic Parmesan Roasted Squash
Garlic Parmesan Roasted Squash is a delightful autumn-inspired dish that combines tender, caramelized butternut squash with the rich flavors of garlic and Parmesan cheese. This easy-to-make recipe is perfect for family gatherings or cozy weeknight dinners, transforming simple ingredients into a memorable culinary experience. With its vibrant colors and irresistible aroma, this dish is sure to impress family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 medium butternut squash (about 2 lbs)
- 4 cloves fresh garlic, minced
- 1/2 cup freshly grated Parmesan cheese
- 2 tbsp extra virgin olive oil
- 1 tsp salt (adjust to taste)
- 1/2 tsp black pepper (adjust to taste)
- Fresh herbs (e.g., thyme or rosemary) for garnish (optional)
Instructions
- Preheat your oven to 400°F (200°C).
- Cut the butternut squash in half lengthwise and scoop out the seeds.
- In a bowl, toss the squash halves with olive oil, minced garlic, salt, pepper, and half of the Parmesan cheese until well coated.
- Place the squash cut-side down on a parchment-lined baking sheet and roast for about 25-30 minutes or until fork-tender.
- Flip the squash to cut-side up, sprinkle with remaining Parmesan cheese, and return to the oven for an additional 5-10 minutes until golden brown and bubbly.
- Garnish with fresh herbs if desired and enjoy warm.
Nutrition
- Serving Size: 1/4 of the dish (approximately 150g)
- Calories: 180
- Sugar: 5g
- Sodium: 300mg
- Fat: 9g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 21g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg
Keywords: For added flavor, consider swapping garlic for shallots or adding spices like smoked paprika or chili flakes. Storing leftovers? Keep them in an airtight container in the fridge for up to three days. Reheat in a hot oven at 350°F for optimal texture.