Easy Banana Oatmeal Bars
Easy Banana Oatmeal Bars are a deliciously wholesome treat that combines ripe bananas and hearty oats, creating a soft, chewy snack perfect for breakfast or an afternoon pick-me-up. These bars are easy to prepare, making them ideal for busy mornings. With the option to customize with your favorite add-ins like nuts or chocolate chips, they offer a delightful burst of flavor in every bite.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 12 servings 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 3 medium ripe bananas
- 2 cups old-fashioned rolled oats
- 1/3 cup honey or maple syrup
- 2 large eggs
- 1 tsp baking powder
- 1 tsp vanilla extract
- 1/4 tsp salt
Instructions
- Preheat oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
- In a bowl, mash the ripe bananas until smooth.
- Add eggs, honey (or maple syrup), and vanilla extract to the mashed bananas; whisk until well combined.
- In a separate bowl, mix the rolled oats, baking powder, and salt.
- Fold the dry ingredients into the wet mixture until just combined.
- Pour the batter into the prepared baking dish and spread evenly.
- Bake for 25-30 minutes or until golden brown; cool before slicing.
Nutrition
- Serving Size: 1 bar (50g)
- Calories: 160
- Sugar: 8g
- Sodium: 35mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 4g
- Cholesterol: 40mg
Keywords: For added flavor, consider incorporating cinnamon or chocolate chips. Store in an airtight container at room temperature for up to three days or refrigerate for up to one week.