Irresistible Easy Banana Oatmeal Bars Recipe to Try Now

Recipe By:
Jennifer Shear

Posted:

Updated:

The aroma of fresh-baked Easy Banana Oatmeal Bars wafts through the kitchen, promising a delightful blend of sweet banana and nutty oats. These bars are not just a treat; they are a warm hug in food form. Imagine biting into a chewy, soft bar that tastes like sunshine on a lazy Sunday morning.

As I reminisce about my childhood, I recall baking with my grandmother, who always had ripe bananas waiting to be transformed into something magical. These bars are perfect for breakfast, snack time, or even dessert—any occasion where you need a little pick-me-up! You’ll want to savor every bite as they deliver amazing flavors that make your taste buds dance.

Why You'll Love This Recipe

  • The Easy Banana Oatmeal Bars are incredibly simple to whip up, making them perfect for busy mornings.
  • The flavor is a delightful blend of sweet bananas and hearty oats.
  • Their golden-brown appearance is tempting and sure to impress any crowd.
  • These bars are versatile enough to customize with your favorite mix-ins like nuts or chocolate chips.

Ingredients for Easy Banana Oatmeal Bars

Here’s what you’ll need to make this delicious dish:

  • Ripe Bananas: Use about 2-3 medium-sized bananas; the riper they are, the sweeter your bars will be.

  • Old-Fashioned Rolled Oats: These oats provide the perfect chewy texture; don’t use instant oats if you want that classic bar feel.

  • Honey or Maple Syrup: Choose either for sweetness; honey adds floral notes while maple syrup brings a lovely caramel flavor.

  • Eggs: Use two large eggs to bind everything together and add moisture.

  • Baking Powder: This ingredient helps the bars rise slightly and become fluffy.

  • Vanilla Extract: A splash of vanilla elevates the flavors; always go for pure extract if possible.

  • Salt: Just a pinch enhances all the flavors without making it salty.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Recipe preparation for Easy Banana Oatmel Bars

How to Make Easy Banana Oatmeal Bars

Follow these simple steps to prepare this delicious dish:

Step 1: Preheat Your Oven

Preheat your oven to 350°F (175°C). While it warms up, grab an 8×8-inch baking dish and line it with parchment paper or lightly grease it.

Step 2: Mash Those Bananas

In a large mixing bowl, peel your ripe bananas and mash them thoroughly using a fork or potato masher until smooth. It’s therapeutic—trust me!

Step 3: Mix Wet Ingredients

Add the eggs, honey (or maple syrup), and vanilla extract to the mashed bananas. Whisk them together until well combined—a little arm workout never hurt anyone!

Step 4: Combine Dry Ingredients

In another bowl, whisk together rolled oats, baking powder, and salt. This step ensures even distribution of baking powder throughout your mixture.

Step 5: Fold It All Together

Gently fold the dry ingredients into the wet banana mixture using a spatula until just combined. Be careful not to overmix unless you want some extra workout at the gym.

Step 6: Bake & Enjoy

Pour the batter into your prepared baking dish and spread it evenly. Bake in your preheated oven for about 25-30 minutes or until golden brown on top and a toothpick inserted comes out clean. Let cool before slicing into bars.

Transfer to plates and enjoy these chewy delights as an energizing breakfast or snack throughout your week! You can also store them in an airtight container for up to five days—which is perfect because they’re bound to disappear faster than you can say “Easy Banana Oatmeal Bars.”

You Must Know

  • Easy banana oatmeal bars are not just a tasty treat; they are a lifesaver for busy mornings.
  • Packed with wholesome ingredients, these bars are perfect for breakfast on-the-go or a midday snack.
  • Plus, they can be customized to fit your cravings!

Perfecting the Cooking Process

To achieve the best results when making easy banana oatmeal bars, start by preheating your oven and lining your baking pan. Mix dry ingredients first, then blend in the wet ingredients until smooth before pouring into the pan for even baking.

Add Your Touch

Feel free to personalize your easy banana oatmeal bars! Swap out bananas for applesauce, add nuts or chocolate chips, or sprinkle cinnamon for extra flavor. The options are endless, making this recipe versatile and fun!

Storing & Reheating

Store your easy banana oatmeal bars in an airtight container at room temperature for up to three days or refrigerate them for a week. Reheat in the microwave for 15-20 seconds if you prefer them warm.

Chef's Helpful Tips

  • For perfectly chewy easy banana oatmeal bars, use overripe bananas as they add natural sweetness.
  • Avoid overmixing the batter to keep the texture tender.
  • Lastly, let the bars cool completely before cutting them for clean edges.

It was during a chaotic Monday morning that I first discovered how much my family loved these easy banana oatmeal bars. I accidentally doubled the batch and ended up sharing with neighbors—everyone was happy!

FAQs :

What ingredients do I need for Easy Banana Oatmeal Bars?

To make Easy Banana Oatmeal Bars, you will need ripe bananas, rolled oats, honey or maple syrup, peanut butter or almond butter, and a pinch of salt. Optional mix-ins include chocolate chips, nuts, or dried fruits. The simplicity of these ingredients makes it easy to whip up a healthy snack that’s both delicious and nutritious. Make sure to use overripe bananas for the best sweetness and flavor in your bars.

How long do Easy Banana Oatmeal Bars last?

Easy Banana Oatmeal Bars can last up to a week when stored properly. Keep them in an airtight container at room temperature for short-term storage. For longer shelf life, you can refrigerate them for up to two weeks or freeze them for up to three months. Freezing is a great option if you want to prepare these bars in bulk and enjoy them later!

Can I customize my Easy Banana Oatmeal Bars?

Absolutely! Customizing your Easy Banana Oatmeal Bars is part of the fun. You can add different mix-ins like nuts, seeds, or dried fruit to enhance both flavor and nutrition. If you’re looking for extra sweetness, consider adding a dash of cinnamon or chocolate chips. Feel free to experiment with various nut butters as well; each will give your bars a unique taste.

Are Easy Banana Oatmeal Bars healthy?

Yes! Easy Banana Oatmeal Bars are a healthy snack option. They are packed with whole grains from oats, provide natural sweetness from bananas, and offer healthy fats if you include nut butter. This combination makes them satisfying while also being nutrient-dense. They’re perfect for breakfast on-the-go or as a post-workout snack that will keep you energized throughout the day.

Conclusion for Easy Banana Oatmeal Bars :

In summary, Easy Banana Oatmeal Bars are not only simple to make but also highly customizable and nutritious. With just a few basic ingredients like ripe bananas and rolled oats, you can create a healthy snack that satisfies cravings without guilt. Store them conveniently at room temperature or in the fridge for later enjoyment. Whether you enjoy them as breakfast or an afternoon pick-me-up, these bars offer versatility and wholesome goodness in every bite!

Print

Easy Banana Oatmeal Bars

Easy Banana Oatmeal Bars are a deliciously wholesome treat that combines ripe bananas and hearty oats, creating a soft, chewy snack perfect for breakfast or an afternoon pick-me-up. These bars are easy to prepare, making them ideal for busy mornings. With the option to customize with your favorite add-ins like nuts or chocolate chips, they offer a delightful burst of flavor in every bite.

  • Author: Jennifer
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 12 servings 1x
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Ingredients

Scale
  • 3 medium ripe bananas
  • 2 cups old-fashioned rolled oats
  • 1/3 cup honey or maple syrup
  • 2 large eggs
  • 1 tsp baking powder
  • 1 tsp vanilla extract
  • 1/4 tsp salt

Instructions

  1. Preheat oven to 350°F (175°C) and line an 8×8-inch baking dish with parchment paper.
  2. In a bowl, mash the ripe bananas until smooth.
  3. Add eggs, honey (or maple syrup), and vanilla extract to the mashed bananas; whisk until well combined.
  4. In a separate bowl, mix the rolled oats, baking powder, and salt.
  5. Fold the dry ingredients into the wet mixture until just combined.
  6. Pour the batter into the prepared baking dish and spread evenly.
  7. Bake for 25-30 minutes or until golden brown; cool before slicing.

Nutrition

  • Serving Size: 1 bar (50g)
  • Calories: 160
  • Sugar: 8g
  • Sodium: 35mg
  • Fat: 2g
  • Saturated Fat: 0g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 40mg

Keywords: For added flavor, consider incorporating cinnamon or chocolate chips. Store in an airtight container at room temperature for up to three days or refrigerate for up to one week.

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