Cajun Turkey Wings
Cajun Turkey Wings are a mouthwatering delight that combines tender turkey meat with a crispy, seasoned skin. Infused with bold Cajun spices, these wings are perfect for family gatherings or special occasions. The irresistible aroma wafts through the kitchen, creating a warm and inviting atmosphere reminiscent of holiday celebrations. With simple ingredients and easy preparation methods, you’ll impress your guests with this restaurant-quality dish that’s sure to become a favorite.
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Cajun
Ingredients
Scale
- 4 large turkey wings (about 3 lbs total)
- 2 tbsp Cajun seasoning
- 2 tbsp olive oil
- 1 tsp garlic powder
- 1 tsp smoked paprika
- 1 tsp onion powder
- ½ tsp black pepper
- 1 tsp salt
- 2 tbsp hot sauce
- 1 tbsp lemon juice
Instructions
- Preheat your oven to 400°F (200°C).
- Line a baking sheet with aluminum foil and place a wire rack on top.
- In a large bowl, combine turkey wings, olive oil, and spices; toss to coat evenly.
- Arrange the seasoned wings in a single layer on the wire rack.
- Bake for 45-50 minutes until golden brown and crispy, turning halfway through.
- Mix hot sauce and lemon juice in a separate bowl and brush over baked wings before serving.
Nutrition
- Serving Size: 1 turkey wing (170g)
- Calories: 390
- Sugar: 0g
- Sodium: 600mg
- Fat: 24g
- Saturated Fat: 7g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 39g
- Cholesterol: 120mg
Keywords: For maximum flavor, marinate the wings overnight. Feel free to adjust the spices based on your heat preference or add veggies like bell peppers for extra nutrition.