Irresistible Butternut Squash Feta Salad
Indulge in the vibrant flavors of Irresistible Butternut Squash Feta Salad, a delightful mix of sweet roasted butternut squash, creamy feta cheese, and fresh greens. This colorful dish is perfect for cozy evenings or festive gatherings, providing a perfect balance of sweetness and tang. With the added crunch of pomegranate seeds and a drizzle of olive oil, every bite is a celebration of taste that will impress your guests.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Salad
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 cups butternut squash (diced)
- 2 tablespoons olive oil
- Salt and pepper (to taste)
- 1/2 cup feta cheese (crumbled)
- 4 cups fresh spinach or arugula
- 1/2 cup pomegranate seeds (optional)
Instructions
- Preheat oven to 400°F (200°C). Peel and dice the butternut squash into bite-sized pieces.
- Spread the squash on a parchment-lined baking sheet, drizzle with olive oil, and season with salt and pepper. Toss to coat evenly.
- Roast for 25-30 minutes until tender and caramelized.
- While roasting, wash the spinach or arugula and place in a large serving bowl.
- Once the squash cools slightly, add it to the greens along with crumbled feta and pomegranate seeds.
- Drizzle with additional olive oil and toss gently before serving.
Nutrition
- Serving Size: 1 cup
- Calories: 210
- Sugar: 6g
- Sodium: 350mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 19g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 15mg
Keywords: - For added flavor, substitute feta with goat cheese or mix in toasted nuts for crunch. - Prepare ingredients ahead by roasting the squash a few days prior; just assemble right before serving to maintain freshness.