Beast Pear Salad
Beast Pear Salad is a vibrant, refreshing dish that perfectly balances the sweetness of ripe pears with the crunch of mixed greens and the tanginess of blue cheese. This salad is not only visually stunning but also incredibly easy to prepare, making it an ideal choice for both casual lunches and elegant dinner parties. With its delightful flavors and textures, this crowd-pleaser will have everyone coming back for more.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: No-cook
- Cuisine: American
Ingredients
Scale
- 4 cups fresh mixed greens (arugula, spinach)
- 2 ripe pears, sliced
- 1/2 cup crumbled blue cheese
- 1/2 cup walnuts, toasted
- 1/4 cup balsamic vinaigrette
Instructions
- Wash and dry the mixed greens thoroughly.
- Slice the pears into thin wedges.
- In a dry skillet over medium heat, toast the walnuts until fragrant (about 5 minutes).
- In a large bowl, combine greens, pear slices, blue cheese, and walnuts.
- Drizzle with balsamic vinaigrette and toss gently to combine.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 bowl (250g)
- Calories: 320
- Sugar: 12g
- Sodium: 450mg
- Fat: 24g
- Saturated Fat: 6g
- Unsaturated Fat: 18g
- Trans Fat: 0g
- Carbohydrates: 28g
- Fiber: 5g
- Protein: 8g
- Cholesterol: 20mg
Keywords: Feel free to substitute walnuts with pecans for a different flavor. To add more protein, consider including grilled chicken or chickpeas. For meal prep, keep dressing separate until ready to serve to maintain freshness.