Baked BBQ Ranch Chicken
Baked BBQ Ranch Chicken is a delightful dish that combines tender chicken breasts with a mouthwatering blend of barbecue sauce and ranch dressing. This easy-to-make recipe guarantees juicy, flavorful results that impress at any gathering or family dinner. With minimal prep time and simple ingredients, you’ll be serving up a delicious meal that everyone will love.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 cloves fresh garlic, minced
- 1 cup BBQ sauce
- 1/2 cup ranch dressing
- 2 tbsp olive oil
- Salt and pepper to taste
- 2 tbsp honey
- 1 tsp paprika
- 1 tsp onion powder
- 1 tsp Worcestershire sauce
Instructions
- Preheat your oven to 400°F (200°C). Spray a baking dish with nonstick cooking spray.
- Season the chicken breasts generously with salt and pepper.
- In a bowl, mix BBQ sauce, ranch dressing, honey, paprika, onion powder, and Worcestershire sauce until well combined.
- Place seasoned chicken in the baking dish and pour the sauce over each piece.
- Bake for 25-30 minutes or until the internal temperature reaches 165°F (75°C).
Nutrition
- Serving Size: 1 chicken breast (150g)
- Calories: 320
- Sugar: 10g
- Sodium: 670mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 32g
- Cholesterol: 90mg
Keywords: You can swap BBQ sauce for homemade versions or add your favorite spices for extra flavor. For added color and nutrition, top the chicken with sliced bell peppers or onions before baking.