Creamy Grape Fruit Salad
Creamy Grape Fruit Salad is a refreshing blend of sweet, juicy grapes and tangy pineapple, all enveloped in a luscious Greek yogurt dressing. Perfect for summer picnics or family gatherings, this dish is not only visually stunning but also incredibly easy to prepare. With a delightful crunch from optional nuts, it’s bound to impress your guests and become a favorite at any occasion.
- Prep Time: 15 minutes
- Cook Time: N/A
- Total Time: 30 minute
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups seedless grapes (halved)
- 1 cup fresh pineapple (chopped)
- 1 cup plain Greek yogurt
- 2 tbsp honey (adjust to taste)
- ¼ cup chopped walnuts or pecans (optional)
Instructions
- Rinse grapes under cold water and dry them on a towel.
- Chop fresh pineapple into bite-sized pieces.
- In a mixing bowl, combine Greek yogurt and honey until smooth.
- In a large bowl, gently fold together grapes, pineapple, and yogurt dressing until well coated.
- If using, sprinkle chopped nuts on top before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 30g
- Sodium: 50mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 5mg
Keywords: Feel free to substitute seasonal fruits like strawberries or kiwi for added variety. For an extra flavor boost, add a sprinkle of cinnamon or fresh mint leaves before serving.