High Protein Cottage Cheese Mac and Cheese
High Protein Cottage Cheese Mac and Cheese is a creamy, indulgent dish that redefines comfort food. With a delightful blend of rich flavors and a protein boost from cottage cheese, this recipe is perfect for busy weeknights or family gatherings. Enjoy the velvety texture and cheesy goodness without the guilt—everyone will be asking for seconds!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 8 oz elbow macaroni
- 1 cup low-fat cottage cheese
- 1 cup shredded sharp cheddar cheese
- 1 cup whole milk (or dairy-free alternative)
- 2 tbsp unsalted butter
- Salt and pepper to taste
Instructions
- 1. Cook the macaroni: Boil water in a large pot, add pasta, and cook until al dente according to package instructions. Drain and set aside.
- 2. Prepare the sauce: In a medium saucepan over medium heat, melt butter. Stir in milk and cottage cheese until well combined and heated through.
- 3. Add cheeses: Gradually mix in shredded cheddar cheese while stirring until melted and smooth. Season with salt and pepper.
- 4. Combine: Add the drained macaroni to the cheese sauce, stirring well to coat all pasta evenly.
- 5. (Optional) Bake: Transfer to a greased baking dish, sprinkle extra cheddar on top, and bake at 350°F (175°C) for about 15 minutes or until bubbly.
- 6. Serve: Dish into bowls or plates, garnish with herbs if desired, and enjoy!
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 325
- Sugar: 6g
- Sodium: 456mg
- Fat: 13g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 35mg
Keywords: - For extra nutrition, consider adding cooked vegetables like spinach or broccoli. - Swap regular pasta with whole grain or gluten-free options to meet dietary needs. - Blend the cottage cheese before adding it to the sauce for an ultra-smooth texture.