Turkey Chili
Turkey Chili is the ultimate comfort food, ideal for chilly evenings. This hearty dish combines lean ground turkey with colorful vegetables and a medley of spices, creating a satisfying meal in just one pot. Whether served on game day or during cozy family gatherings, each bowl delivers warmth and flavor that will keep everyone coming back for more.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 1 lb ground turkey
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 cup bell peppers (red or green), diced
- 1 can (14.5 oz) diced tomatoes
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 2 tbsp chili powder (adjust to taste)
- 1 tsp cumin
- Salt to taste
Instructions
- In a large pot over medium heat, brown the ground turkey until fully cooked.
- Add chopped onions and minced garlic; sauté for about 5 minutes until fragrant.
- Stir in the diced bell peppers along with chili powder and cumin; mix well.
- Pour in the diced tomatoes (with juices) and add the drained beans.
- Bring the mixture to a gentle boil, then reduce heat and let it simmer for at least 30 minutes.
- Serve hot, garnished with fresh cilantro or cheese if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 280
- Sugar: 4g
- Sodium: 560mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 12g
- Protein: 22g
- Cholesterol: 80mg
Keywords: - Substitute ground turkey with beef or chicken for variation. - For extra flavor, try adding smoked paprika or fresh jalapeños. - Store in airtight containers for up to five days or freeze for up to three months.