Roasted Brussels Sprouts with Pomegranate & Goat Cheese
Roasted Brussels Sprouts with Pomegranate & Goat Cheese are a vibrant side dish that bursts with flavor. The crispy, caramelized Brussels sprouts pair beautifully with the juicy pomegranate seeds and creamy goat cheese, creating a delightful medley that will impress your guests. Perfect for any occasion, this easy recipe is sure to convert even the most skeptical vegetable lovers into fans.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 lb Brussels sprouts, trimmed and halved
- 1 cup pomegranate seeds
- 4 oz goat cheese, crumbled
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- 1/2 tsp freshly ground black pepper
Instructions
- Preheat your oven to 400°F (200°C).
- Wash and prepare the Brussels sprouts by trimming ends and halving them.
- In a large bowl, toss the sprouts with olive oil, salt, and pepper until evenly coated.
- Spread the Brussels sprouts in a single layer on a baking sheet lined with parchment paper. Roast for 20-25 minutes until golden brown and crispy.
- Remove from the oven and sprinkle pomegranate seeds over the warm Brussels sprouts.
- Crumble goat cheese on top, allowing it to soften slightly before serving.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 190
- Sugar: 9g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 5g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 15mg
Keywords: - For added flavor, drizzle with balsamic vinegar or lemon juice just before serving. - Substitute goat cheese with feta or blue cheese for different taste profiles. - Add nuts like walnuts or pecans for an extra crunch.